Pudding Schokolade
Packaged product Süßigkeiten und Desserts Gut & Günstig
Pudding Schokolade contains 97 kcal per 100 g. A Serving, 1 Päckchen, 41 g (41 g) provides about 40 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (104 kcal per 100 g).
100 g provides 99 % of the Daily Value for Kupfer, 61 % of the Daily Value for Eisen and 57 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,055 mg | 0,1 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 24,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35,3 mg | 3 % |
| Eisen L | 10,9 mg | 61 % |
| Magnesium L | 112 mg | 27 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 859 mg | 18 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,89 mg | 99 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 4,3 µg | 8 % |
| Iodin L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Fiber7,1 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sugars12,5 gabove the median for Süßigkeiten und Desserts (median 11 g)
- Fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sodium112 mgin the top quarter of Süßigkeiten und Desserts (median 69,6 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 68,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,55 µg |
|---|
Other components (2)
| Wasser L | 7,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501616819
- Quantity
- 4pcs
- Label serving
- 1 Päckchen (41 g)
- Category
- Puddings
- Packaging
- Plastic,Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
starch, 21.7% low-fat cocoa powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milk Pudding Vindija | 97 | 2,7 g | 18 g | 1,6 g |
| Pudding Milfina | 97 | 3,1 g | 15 g | 2,7 g |
| Pudding powder chocolate Penny | 97 | 3,2 g | 17,5 g | 1,5 g |
| Pudding Milfina | 97 | 2,9 g | 16 g | 2,5 g |
| Proteiini-vanukas salted caramel Rainbow | 97 | 11 g | 11 g | 2,2 g |
| Premium Pudding Gourmet | 97 | 2,9 g | 18 g | 1,4 g |
| Puding v prášku s čokoládovou příchutí Belbake | 97 | 3,2 g | 16,6 g | 1,9 g |
| Пудинг Какао със Сметана Aro | 97 | 2 g | 18 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Schokolade?
100 g of Pudding Schokolade has 97 kcal. Serving, 1 Päckchen, 41 g (41 g): about 40 kcal.
How much protein is in Pudding Schokolade?
Pudding Schokolade contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,3 g in Serving, 1 Päckchen, 41 g (41 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,3 g).
How many carbs are in Pudding Schokolade?
Pudding Schokolade has 17,5 g of total carbohydrates per 100 g, including 7,1 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding Schokolade?
Pudding Schokolade contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pudding Schokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (99 % DV), Eisen (61 % DV), Mangan (57 % DV), Magnesium (27 % DV) and Kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding Schokolade?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501616819. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.