Pudding
Packaged product Dulces y postres Milfina
Pudding contains 97 kcal per 100 g. A serving, 200 g (200 g) provides about 194 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for dulces y postres (median 3,2 g)
- Fat2,7 gbelow the median for dulces y postres (median 2,9 g)
- Sodium39 mgin the lowest quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milk Pudding Vindija | 97 | 2,7 g | 18 g | 1,6 g |
| Pudding powder chocolate Penny | 97 | 3,2 g | 17,5 g | 1,5 g |
| Pudding Milfina | 97 | 2,9 g | 16 g | 2,5 g |
| Premium Pudding Gourmet | 97 | 2,9 g | 18 g | 1,4 g |
| Puding v prášku s čokoládovou příchutí Belbake | 97 | 3,2 g | 16,6 g | 1,9 g |
| Пудинг Какао със Сметана Aro | 97 | 2 g | 18 g | 1,7 g |
| paula minis Dr. Oetker | 97 | 3,6 g | 14 g | 3,1 g |
| Paula Pudding Vanille Dr. Oetker | 97 | 3,6 g | 14 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding?
100 g of Pudding has 97 kcal. Serving, 200 g (200 g): about 194 kcal.
How much protein is in Pudding?
Pudding contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 6,2 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,2 g).
How many carbs are in Pudding?
Pudding has 15 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding?
Pudding contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Pudding?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461574512. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.