Provençal tomato bread
Packaged product Pan y productos horneados Coop
Provençal tomato bread contains 220 kcal per 100 g. A serving, 400 g (400 g) provides about 880 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 109% of the Daily Value for manganese, 58% of the Daily Value for Thiamin (B1) and 50% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,3 g | 1% |
| Cholesterol L | 0,014 mg | 0% |
| Sodium L | 2.647 mg | 115% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 4,1 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0,42 µg | 0% |
| Vitamina C L | 2,3 mg | 3% |
| Vitamina D L | 0,079 µg | 0,4% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,69 mg | 58% |
| Riboflavin (B2) L | 0,055 mg | 4% |
| Niacin (B3) L | 0,97 mg | 6% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 53,9 µg | 13% |
| Vitamina B12 L | 0,014 µg | 0,6% |
| Calcio L | 37,6 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesio L | 94 mg | 22% |
| Fósforo L | 238 mg | 19% |
| Potasio L | 335 mg | 7% |
| Zinc L | 2,5 mg | 22% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 2,5 mg | 109% |
| Selenio L | 7 µg | 13% |
| Iodine L | 74,7 µg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber5,9 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars4,1 gabove the median for pan y productos horneados (median 3 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,3 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium2.647 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water28,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 67 µg |
|---|
Other components (2)
| Agua L | 28,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat flour (white, complete), dried tomatoes 14%, water, durum wheat semolina, sea salt, wheat germs, yeast, glucose syrup, barley malt flour, antioxidant e 330, e 300, spices ( rosemary, basil), wheat gluten, dextrose, acerola powder with cassava starch (baking enhancer), preservative e 202
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoTomatoSaltLevaduraJarabe de glucosa
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provençal tomato bread?
100 g of Provençal tomato bread has 220 kcal. Serving, 400 g (400 g): about 880 kcal.
Is Provençal tomato bread high in protein?
Provençal tomato bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 40 g in serving, 400 g (400 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Provençal tomato bread?
Provençal tomato bread has 53 g of total carbohydrates per 100 g, including 5,9 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provençal tomato bread?
Provençal tomato bread contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (1% of the Daily Value).
What vitamins and minerals does Provençal tomato bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (109% DV), Thiamin (B1) (58% DV), iodine (50% DV), copper (28% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provençal tomato bread?
100 g contains 2.647 mg of sodium, 115% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331701640. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.