Pinsa
Packaged product Pan y productos horneados Dakri
Pinsa contains 255 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (241 kcal per 100 g).
100 g provides 60% of the Daily Value for manganese, 23% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina A L | 0,11 µg | 0% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,087 µg | 0,4% |
| Vitamina E L | 1,4 mg | 9% |
| Thiamin (B1) L | 0,28 mg | 23% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,22 mg | 1% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,077 mg | 5% |
| Folate (B9) L | 22,9 µg | 6% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 20,2 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 47,1 mg | 11% |
| Fósforo L | 147 mg | 12% |
| Potasio L | 191 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,4 mg | 60% |
| Selenio L | 6,9 µg | 12% |
| Iodine L | 25,3 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of pan y productos horneados (median 9,4 g)
- Fiber0,2 gin the lowest quarter of pan y productos horneados (median 2,2 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 2 g)
- Fat4,3 gabove the median for pan y productos horneados (median 2,6 g)
- Saturated fat0,7 gabove the median for pan y productos horneados (median 0,5 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water36,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,5 µg |
|---|
Other components (2)
| Agua L | 36,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dakri
- Barcode
- 5905204650424
- Quantity
- 250 g
- Category
- Pinsa breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
62% mouka (pšenice, rýže, mleté sójové boby), pitná voda, 3% extra panenský olivový olej, pšeničný lepek, sůl, droždí, 1% olivový olej, konzervant: kyselina sorbová; látkami zlepšujícími mouku: kyselina askorbová.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSaltLevaduraRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinsa Selex | 255 | 9,2 g | 46 g | 2,8 g |
| Pinsa Acquafarina | 254 | 9,2 g | 46 g | 2,8 g |
| Pinsa Delizie della tradizione | 257 | 8,7 g | 48 g | 2,9 g |
| Pinsa Terre d'Italia | 253 | 8,6 g | 44 g | 4,3 g |
| La Pinsa Terre e Gusti | 258 | 9,2 g | 46,7 g | 2,8 g |
| Pinsa Esselunga | 259 | 7,7 g | 46 g | 4,6 g |
| Pinsa romana Tre mulini | 251 | 9,5 g | 46 g | 3 g |
| LaPinsa Tuscanya bakery | 262 | 8,3 g | 42 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinsa?
100 g of Pinsa has 255 kcal.
How much protein is in Pinsa?
Pinsa contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,4 g).
How many carbs are in Pinsa?
Pinsa has 46 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinsa?
Pinsa contains 4,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pinsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), Thiamin (B1) (23% DV), copper (20% DV), iodine (17% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinsa?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905204650424. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.