Pinsa
Packaged product Pan y productos horneados Esselunga
Pinsa contains 259 kcal per 100 g. A serving, 100.0 g (100 g) provides about 259 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (239 kcal per 100 g).
100 g provides 68% of the Daily Value for manganese, 32% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0,006 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 0,19 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,095 µg | 0,5% |
| Vitamina E L | 1,4 mg | 9% |
| Thiamin (B1) L | 0,38 mg | 32% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,37 mg | 2% |
| Ácido pantoténico (B5) L | 0,42 mg | 8% |
| Vitamina B6 L | 0,097 mg | 6% |
| Folate (B9) L | 29,8 µg | 7% |
| Vitamina B12 L | 0,006 µg | 0,3% |
| Calcio L | 23,9 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 54,8 mg | 13% |
| Fósforo L | 179 mg | 14% |
| Potasio L | 233 mg | 5% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,24 mg | 26% |
| Manganese L | 1,6 mg | 68% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 20,3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the lowest quarter of pan y productos horneados (median 9,3 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,2 g)
- Sugars1 gbelow the median for pan y productos horneados (median 1,4 g)
- Fat4,6 gabove the median for pan y productos horneados (median 2,8 g)
- Saturated fat0,8 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium560 mgabove the median for pan y productos horneados (median 488 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,9 µg |
|---|
Other components (2)
| Agua L | 28 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Esselunga
- Barcode
- 8002330026677
- Quantity
- 230 g
- Label serving
- 100.0 g
- Category
- Pinsa breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo "0", acqua, olio extra vergine di oliva 3,6%, lievito di birra, sale, farina di riso, farina di grano maltato. Può contenere tracce di: senape, soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaLevaduraSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Pinsa Terre e Gusti | 258 | 9,2 g | 46,7 g | 2,8 g |
| Pinsa Delizie della tradizione | 257 | 8,7 g | 48 g | 2,9 g |
| LaPinsa Tuscanya bakery | 262 | 8,3 g | 42 g | 6 g |
| Pinsa Zeta | 263 | 9,4 g | 44 g | 4,8 g |
| Pinsa Cucina Nobile | 263 | 9,4 g | 44 g | 4,8 g |
| Pinsa Aldi | 263 | 9,4 g | 44 g | 4,8 g |
| Pinsa Jaus | 263 | 9,4 g | 44 g | 4,8 g |
| la PINSA Ciro | 263 | 9,4 g | 44 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinsa?
100 g of Pinsa has 259 kcal. Serving, 100.0 g (100 g): about 259 kcal.
How much protein is in Pinsa?
Pinsa contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 7,7 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,3 g).
How many carbs are in Pinsa?
Pinsa has 46 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinsa?
Pinsa contains 4,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pinsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), Thiamin (B1) (32% DV), copper (26% DV), fósforo (14% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinsa?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330026677. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.