Pindakaas
Packaged product Dairy and Eggs 1 de Beste
Pindakaas contains 639 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (610 kcal per 100 g).
100 g provides 666.667% of the Daily Value for iodine, 100% of the Daily Value for Vitamina E and 66% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 15 mg | 100% |
| Thiamin (B1) L | 0,43 mg | 36% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 10,6 mg | 66% |
| Ácido pantoténico (B5) L | 1,8 mg | 35% |
| Vitamina B6 L | 0,4 mg | 24% |
| Folate (B9) L | 89,3 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 57 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 190 mg | 45% |
| Fósforo L | 400 mg | 32% |
| Potasio L | 700 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 0,46 mg | 51% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 30 µg | 55% |
| Iodine L | 1.000.000 µg | 666.667% |
| Chloride L | 23,6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gabove the median for dairy and eggs (median 26,7 g)
- Fiber7 gin the lowest quarter of dairy and eggs (median 8,2 g)
- Sugars6 gabove the median for dairy and eggs (median 5,5 g)
- Fat53 gin the top quarter of dairy and eggs (median 49,2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 4,9 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 25,5 g |
|---|---|
| Grasa poliinsaturada L | 12,9 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Ácido linoléico (omega-6, 18:2) L | 12,9 g |
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 2,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 1 de Beste
- Barcode
- 8710871376716
- Quantity
- 600 gram
- Label serving
- 15 g
- Category
- Mantecas de cacahuete puros
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% pinda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puur 100% Pindakaas met stukjes pinda PLUS | 639 | 27 g | 10 g | 53 g |
| 100% Pindakaas 1de beste | 639 | 27 g | 10 g | 53 g |
| Peanut Butter All Natural Creamy Unsweetened Pintola | 639 | 30 g | 18 g | 49 g |
| Peanut Butter 100% Natural Crunchy Sundrop | 639 | 28,3 g | 15,5 g | 53,4 g |
| Peanut Butter 100% Natural Creamy Sundrop | 639 | 28,6 g | 15,4 g | 53 g |
| 100% Pindakaas Picnic | 639 | 27 g | 10 g | 53 g |
| 100% Pindakaas PLUS | 639 | 27 g | 10 g | 53 g |
| 100% Pindakaas g'woon | 639 | 27 g | 10 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pindakaas?
100 g of Pindakaas has 639 kcal. Serving, 15 g (15 g): about 96 kcal.
Is Pindakaas high in protein?
Pindakaas contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 4,1 g in serving, 15 g (15 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 26,7 g).
How many carbs are in Pindakaas?
Pindakaas has 10 g of total carbohydrates per 100 g, including 7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pindakaas?
Pindakaas contains 53 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Pindakaas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (666.667% DV), Vitamina E (100% DV), Niacin (B3) (66% DV), manganese (61% DV) and selenio (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pindakaas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871376716. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.