Pindakaas

Packaged product Produits laitiers et oeufs 1 de Beste

Pindakaas contains 639 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.

Roughly 76 % of its calories come from fat, with 17 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (610 kcal per 100 g).

100 g provides 666 667 % of the Daily Value for iodine, 100 % of the Daily Value for Vitamine E and 66 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindakaas by 1 de Beste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
639kcal per 100 g
27 gprotein
10 gcarbohydrates
53 gfat
96kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 639 kcal
Total fat L 53 g 68 %
Saturated fat L 7 g 35 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 7 g 25 %
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0 µg0 %
Vitamine E L 15 mg100 %
Thiamine (B1) L 0,43 mg36 %
Riboflavine (B2) L 0,024 mg2 %
Niacine (B3) L 10,6 mg66 %
Acide pantothénique (B5) L 1,8 mg35 %
Vitamine B6 L 0,4 mg24 %
Folate (B9) L 89,3 µg22 %
Vitamine B12 L 0 µg0 %
Calcium L 57 mg4 %
Fer L 1,6 mg9 %
Magnésium L 190 mg45 %
Phosphore L 400 mg32 %
Potassium L 700 mg15 %
Zinc L 3 mg27 %
Cuivre L 0,46 mg51 %
Manganèse L 1,4 mg61 %
Sélénium L 30 µg55 %
Iodine L 1 000 000 µg666 667 %
Chlorure L 23,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 6 %Fat: 76 %639kcal / 100 g
  • Protein 17 %
  • Carbohydrates 6 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine666 667 %Vitamine E100 %Niacine (B3)66 %Manganèse61 %Sélénium55 %Cuivre51 %Magnésium45 %Thiamine (B1)36 %Acide pantothénique...35 %Phosphore32 %

Nutritional insights

  • Protein27 gabove the median for produits laitiers et oeufs (median 26,7 g)
  • Fiber7 gin the lowest quarter of produits laitiers et oeufs (median 8,2 g)
  • Sugars6 gabove the median for produits laitiers et oeufs (median 5,5 g)
  • Fat53 gin the top quarter of produits laitiers et oeufs (median 49,2 g)
  • Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 4,9 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L25,5 g
Graisses polyinsaturées L12,9 g
Sugars and starch (1)
Étoile L5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,04 g
Acide linoléique (oméga-6, 18:2) L12,9 g
Carotenoids (1)
Bêta-carotène L2,5 µg
Other components (2)
Eau L2,2 g
Alcool L0 g

Product details

Brand
1 de Beste
Barcode
8710871376716
Quantity
600 gram
Label serving
15 g
Category
Beurres d'arachide purs
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% pinda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tourteaux

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FoodCaloriesProteinCarbsFat
Puur 100% Pindakaas met stukjes pinda PLUS 639 27 g 10 g 53 g
100% Pindakaas 1de beste 639 27 g 10 g 53 g
Peanut Butter All Natural Creamy Unsweetened Pintola 639 30 g 18 g 49 g
Peanut Butter 100% Natural Crunchy Sundrop 639 28,3 g 15,5 g 53,4 g
Peanut Butter 100% Natural Creamy Sundrop 639 28,6 g 15,4 g 53 g
100% Pindakaas Picnic 639 27 g 10 g 53 g
100% Pindakaas PLUS 639 27 g 10 g 53 g
100% Pindakaas g'woon 639 27 g 10 g 53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pindakaas?

100 g of Pindakaas has 639 kcal. Serving, 15 g (15 g): about 96 kcal.

Is Pindakaas high in protein?

Pindakaas contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 4,1 g in serving, 15 g (15 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 26,7 g).

How many carbs are in Pindakaas?

Pindakaas has 10 g of total carbohydrates per 100 g, including 7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas?

Pindakaas contains 53 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Pindakaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (666 667 % DV), Vitamine E (100 % DV), Niacine (B3) (66 % DV), manganèse (61 % DV) and sélénium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pindakaas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710871376716. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.