Pilz Suppe
Packaged product Sopas y salsas Rose
Pilz Suppe contains 96 kcal per 100 g. A serving, 400 ml (400 g) provides about 384 kcal.
Roughly 73% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 13% of the Daily Value for copper and 10% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 4,1 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0,82 g | 3% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,7 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0,049 µg | 0,2% |
| Vitamina E L | 0,38 mg | 3% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 14,4 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,61 mg | 3% |
| Magnesio L | 12,3 mg | 3% |
| Fósforo L | 39,2 mg | 3% |
| Potasio L | 166 mg | 4% |
| Zinc L | 0,26 mg | 2% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 3,5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gbelow the median for sopas y salsas (median 2,4 g)
- Fiber0,82 gbelow the median for sopas y salsas (median 1 g)
- Sugars0,8 gin the lowest quarter of sopas y salsas (median 1,6 g)
- Fat7,5 gin the top quarter of sopas y salsas (median 1,8 g)
- Saturated fat4,1 gin the top quarter of sopas y salsas (median 0,41 g)
- Sodium360 mgabove the median for sopas y salsas (median 315 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 90,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, Champignons* 21%, Kokosmilch* (Kokosnussextrakt*, Wasser), Kartoffeln*, Zwiebeln*, Steinpilze* 3%, Sonnenblumenöl*, Meersalz, Maisstärke*, Gewürze*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCebollaAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pilz Suppe?
100 g of Pilz Suppe has 96 kcal. Serving, 400 ml (400 g): about 384 kcal.
How much protein is in Pilz Suppe?
Pilz Suppe contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 6,8 g in serving, 400 ml (400 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,4 g).
How many carbs are in Pilz Suppe?
Pilz Suppe has 4,5 g of total carbohydrates per 100 g, including 0,82 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pilz Suppe?
Pilz Suppe contains 7,5 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Pilz Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pilz Suppe?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260189684965. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.