Shrimp & Roasted Corn Chowder
Packaged product Sopas y salsas Panera Bread
Shrimp & Roasted Corn Chowder contains 97 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 238 kcal.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
100 g provides 10% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0,19 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 91,8 µg | 10% |
| Vitamina C L | 4,9 mg | 5% |
| Calcio L | 53 mg | 4% |
| Iron L | 0,39 mg | 2% |
| Potasio L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for sopas y salsas (median 2,5 g)
- Fiber0,8 gbelow the median for sopas y salsas (median 1 g)
- Sugars4,7 gin the top quarter of sopas y salsas (median 1,7 g)
- Fat5,4 gin the top quarter of sopas y salsas (median 1,8 g)
- Saturated fat3,1 gin the top quarter of sopas y salsas (median 0,41 g)
- Sodium264 mgbelow the median for sopas y salsas (median 315 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 97 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 9,7 g | 9,7 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 264 mg | 264 mg |
Product details
- Brand
- Panera Bread
- Barcode
- 0077958790239
- Label serving
- 1 cup (245 g)
- Category
- Sopas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp stock (water, shrimp base [cooked shrimp, salt, unsalted butter with natural flavor (cream, natural flavor), potato flour, natural flavor, paprika]), light cream, potatoes, water, corn & roasted corn, shrimp, red bell peppers, onions, contains 2% or less of: tomato concentrate, butter (cream, salt), sugar, wheat flour, corn starch, nonfat dry milk, roast flavor (sunflower oil, natural flavor, soy lecithin), salt & sea salt, organic canola oil, garlic, nisin preparation and spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaPotatoCebollaButterAzúcarHarina de trigoSaltAceite violado (canla)AjoTomatoAceite de girasol
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|---|---|---|---|---|
| Sweet Potato & Butternut Squash Soup SPECIALLY SELECTED | 97 | 2,8 g | 6,2 g | 6,2 g |
| Curry Soup Knorr | 97 | 0,9 g | 5,6 g | 7,8 g |
| Campbell's soup cream onion Campbell's | 97 | 0,81 g | 9,7 g | 5,7 g |
| Cream of Chicken Soup Campbell's | 97 | 1,6 g | 7,3 g | 6,5 g |
| Condensed soup Campbell's | 97 | 1,6 g | 7,3 g | 6,5 g |
| Creamy Tomato Basil Soup Sprouts Farmers Market | 98 | 1,6 g | 9,8 g | 6,1 g |
| Fresh foods market, bisque, roasted red pepper gouda, roasted red pepper gouda Fresh Foods Market | 98 | 2 g | 7,4 g | 6,5 g |
| Ahold, pumpkin bisque Ahold | 98 | 1,2 g | 9 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp & Roasted Corn Chowder?
100 g of Shrimp & Roasted Corn Chowder has 97 kcal. Serving, 1 cup, 245 g (245 g): about 238 kcal.
How much protein is in Shrimp & Roasted Corn Chowder?
Shrimp & Roasted Corn Chowder contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 7,6 g in serving, 1 cup, 245 g (245 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,5 g).
How many carbs are in Shrimp & Roasted Corn Chowder?
Shrimp & Roasted Corn Chowder has 9,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,7 g of sugars.
How much fat is in Shrimp & Roasted Corn Chowder?
Shrimp & Roasted Corn Chowder contains 5,4 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Shrimp & Roasted Corn Chowder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shrimp & Roasted Corn Chowder?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903050. License: CC0 1.0 (U.S. public domain). Source record dated 11 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077958790239. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.