Pilz Suppe
Packaged product Soups and Sauces Rose
Pilz Suppe contains 96 kcal per 100 g. A serving, 400 ml (400 g) provides about 384 kcal.
Roughly 73% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
100 g provides 13% of the Daily Value for copper and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.049 µg | 0.2% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 39.2 mg | 3% |
| Potassium L | 166 mg | 4% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 3.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.82 gbelow the median for soups and sauces (median 1 g)
- Sugars0.8 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat7.5 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat4.1 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium360 mgabove the median for soups and sauces (median 315 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water90.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 90.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, Champignons* 21%, Kokosmilch* (Kokosnussextrakt*, Wasser), Kartoffeln*, Zwiebeln*, Steinpilze* 3%, Sonnenblumenöl*, Meersalz, Maisstärke*, Gewürze*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pilz Suppe?
100 g of Pilz Suppe has 96 kcal. Serving, 400 ml (400 g): about 384 kcal.
How much protein is in Pilz Suppe?
Pilz Suppe contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 6.8 g in serving, 400 ml (400 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in Pilz Suppe?
Pilz Suppe has 4.5 g of total carbohydrates per 100 g, including 0.82 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pilz Suppe?
Pilz Suppe contains 7.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Pilz Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pilz Suppe?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260189684965. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.