Pilau Rice
Packaged product Grainas y Pasta Aldi
Pilau Rice contains 130 kcal per 100 g. A serving, 140 g (140 g) provides about 182 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
100 g provides 346.719% of the Daily Value for Thiamin (B1), 167.644% of the Daily Value for Riboflavin (B2) and 67.363% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 0,17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,005 mg | 0% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 0,67 mg | 4% |
| Thiamin (B1) L | 4.161 mg | 346.719% |
| Riboflavin (B2) L | 2.179 mg | 167.644% |
| Niacin (B3) L | 0,003 mg | 0% |
| Ácido pantoténico (B5) L | 3.368 mg | 67.363% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0,007 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0,66 mg | 0,1% |
| Iron L | 0,045 mg | 0,3% |
| Magnesio L | 0,25 mg | 0,1% |
| Fósforo L | 0,36 mg | 0% |
| Potasio L | 1,2 mg | 0% |
| Zinc L | 0,004 mg | 0% |
| Copper L | 0,001 mg | 0,1% |
| Manganese L | 0,003 mg | 0,1% |
| Selenio L | 0,12 µg | 0,2% |
| Iodine L | 5,8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of grainas y pasta (median 7,8 g)
- Fiber0,6 gin the lowest quarter of grainas y pasta (median 1 g)
- Sugars0,17 gbelow the median for grainas y pasta (median 0,2 g)
- Fat1,6 gin the top quarter of grainas y pasta (median 1 g)
- Saturated fat0,3 gabove the median for grainas y pasta (median 0,2 g)
- Sodium244 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,53 µg |
|---|
Other components (2)
| Agua L | 12,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600138442
- Quantity
- 280 g
- Label serving
- 140 g
- Category
- Arroces de Basmati
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
steamed basmati rice (98%) (water,basmati rice), sunflower oil, salt, acidity regulator: glucono delta-lactone, flavouring, plant extract (carrot extract), cumin seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati Barkat | 130 | 2,7 g | 28,2 g | 0,28 g |
| Basmati Rice India Gate | 130 | 2,7 g | 28,5 g | 0,25 g |
| Basmati rice Tilda | 130 | 2,5 g | 23,5 g | 2,5 g |
| Basmati Rice - Sweet Chilli & Lime Tilda | 130 | 2,5 g | 24,4 g | 2,2 g |
| Basmati Rice Veetee | 129 | 2,9 g | 26 g | 1,4 g |
| Basmati rice Tesco | 131 | 2,9 g | 27,2 g | 1 g |
| Reis - Basmati Reis Golden Sun | 132 | 3 g | 27,9 g | 0,75 g |
| Basmati rice Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pilau Rice?
100 g of Pilau Rice has 130 kcal. Serving, 140 g (140 g): about 182 kcal.
How much protein is in Pilau Rice?
Pilau Rice contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3,8 g in serving, 140 g (140 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,8 g).
How many carbs are in Pilau Rice?
Pilau Rice has 26 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pilau Rice?
Pilau Rice contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pilau Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (346.719% DV), Riboflavin (B2) (167.644% DV) and Ácido pantoténico (B5) (67.363% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pilau Rice?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600138442. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.