Basmati Rice

Packaged product Grainas y Pasta India Gate

Basmati Rice contains 130 kcal per 100 g. A serving, 158 g (158 g) provides about 205 kcal.

Roughly 90% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati Rice by India Gate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
2,7 gprotein
28,5 gcarbohydrates
0,25 gfat
205kcal in serving, 158 g (158 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 0,25 g 0,3%
Saturated fat L 0,063 g 0,3%
Sodium L 1 mg 0%
Total carbohydrates L 28,5 g 10%
Dietary fiber L 0,38 g 1%
Total sugars L 0,063 g
Protein L 2,7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 90%Fat: 2%130kcal / 100 g
  • Protein 9%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of grainas y pasta (median 7,8 g)
  • Fiber0,38 gin the lowest quarter of grainas y pasta (median 1 g)
  • Sugars0,063 gbelow the median for grainas y pasta (median 0,2 g)
  • Fat0,25 gin the lowest quarter of grainas y pasta (median 1 g)
  • Saturated fat0,063 gin the lowest quarter of grainas y pasta (median 0,2 g)
  • Sodium1 mgbelow the median for grainas y pasta (median 4 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
India Gate
Barcode
0690225304252
Label serving
158 g
Category
Arroces de Basmati
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Riz Basmati Barkat 130 2,7 g 28,2 g 0,28 g
Pilau Rice Aldi 130 2,7 g 26 g 1,6 g
Basmati rice Tilda 130 2,5 g 23,5 g 2,5 g
Basmati Rice - Sweet Chilli & Lime Tilda 130 2,5 g 24,4 g 2,2 g
Basmati Rice Veetee 129 2,9 g 26 g 1,4 g
Basmati rice Tesco 131 2,9 g 27,2 g 1 g
Reis - Basmati Reis Golden Sun 132 3 g 27,9 g 0,75 g
Basmati rice Ben's Original 132 3,1 g 29 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 130 kcal. Serving, 158 g (158 g): about 205 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 4,3 g in serving, 158 g (158 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,8 g).

How many carbs are in Basmati Rice?

Basmati Rice has 28,5 g of total carbohydrates per 100 g, including 0,38 g of fiber and 0,063 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0,25 g of fat per 100 g, of which 0,063 g is saturated (0,3% of the Daily Value).

How much sodium is in Basmati Rice?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0690225304252. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.