Basmati rice
Packaged product Grainas y Pasta Tesco
Basmati rice contains 131 kcal per 100 g. A serving, 1 100 grams, 100 g (100 g) provides about 131 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 27,2 g | 10% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of grainas y pasta (median 7,5 g)
- Fiber0,8 gin the lowest quarter of grainas y pasta (median 1 g)
- Sugars0,1 gbelow the median for grainas y pasta (median 0,2 g)
- Fat1 gabove the median for grainas y pasta (median 0,96 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5018374303608
- Label serving
- 1 100 Grams (100 g)
- Category
- Arroces de Basmati
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
easy cook basmati rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reis - Basmati Reis Golden Sun | 132 | 3 g | 27,9 g | 0,75 g |
| Basmati rice Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
| Basmati Ben's Original | 132 | 8 g | 75,2 g | 0,5 g |
| loser Reis Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
| Riz Basmati Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
| Basmati rijst Ben's Original | 132 | 7,8 g | 75,2 g | 0,32 g |
| Basmati-Reis Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
| Basmatiriisi Ben's original | 132 | 4,8 g | 29 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati rice?
100 g of Basmati rice has 131 kcal. Serving, 1 100 grams, 100 g (100 g): about 131 kcal.
How much protein is in Basmati rice?
Basmati rice contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 1 100 grams, 100 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,5 g).
How many carbs are in Basmati rice?
Basmati rice has 27,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati rice?
Basmati rice contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Basmati rice?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018374303608. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.