Pickled Turnips
Packaged product Verduras Always Fresh
Pickled Turnips contains 20 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 4 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 17.420.636% of the Daily Value for selenio, 27% of the Daily Value for manganese and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20,3 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 12,4 mg | 14% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,13 mg | 0,9% |
| Thiamin (B1) L | 0,023 mg | 2% |
| Riboflavin (B2) L | 0,049 mg | 4% |
| Niacin (B3) L | 0,49 mg | 3% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 32,6 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 74,7 mg | 6% |
| Iron L | 2,9 mg | 16% |
| Magnesio L | 15,5 mg | 4% |
| Fósforo L | 31,5 mg | 3% |
| Potasio L | 193 mg | 4% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,074 mg | 8% |
| Manganese L | 0,62 mg | 27% |
| Selenio L | 9.581.350 µg | 17.420.636% |
| Iodine L | 2,7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
- Alcohol 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of verduras (median 2,5 g)
- Fiber2,8 gabove the median for verduras (median 2 g)
- Sugars2 gbelow the median for verduras (median 2,1 g)
- Fat0,5 gbelow the median for verduras (median 5,2 g)
- Saturated fat0,5 gbelow the median for verduras (median 1,1 g)
- Sodium340 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,36 g |
|---|
Carotenoids (1)
| Betacaroteno L | 226 µg |
|---|
Other components (2)
| Agua L | 88 g |
|---|---|
| Alcohol L | 0,013 g |
Product details
- Brand
- Always Fresh
- Barcode
- 9300602385484
- Quantity
- 210 g
- Label serving
- 1 portion (20 g)
- Category
- Verduras
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Tomatoes Salad The market grocer | 20 | 1,1 g | 3,8 g | 0 g |
| Vivid fresh salad mix Well done | 20 | 1,8 g | 2,2 g | 0,5 g |
| Green (Konjac Knot) 露康源 | 20 | 0 g | 3,1 g | 0 g |
| Petite Diced Tomatoes The Fresh Market | 20 | 0,81 g | 4,1 g | 0 g |
| Spinach & Arugula Weis | 20 | 2 g | 2,5 g | 0,25 g |
| Diced Tomatoes Chili Ready Meijer | 20 | 0,81 g | 4,1 g | 0 g |
| Mixed Bell Pepper Divine Flavor | 20 | 0,68 g | 4,7 g | 0 g |
| Potato starch 뽀빠이 | 20 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Turnips?
100 g of Pickled Turnips has 20 kcal. Serving, 1 portion, 20 g (20 g): about 4 kcal.
How much protein is in Pickled Turnips?
Pickled Turnips contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 20 g (20 g). About 10% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Pickled Turnips?
Pickled Turnips has 3,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Turnips?
Pickled Turnips contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pickled Turnips contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (17.420.636% DV), manganese (27% DV), iron (16% DV) and Vitamina C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled Turnips?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300602385484. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.