Pickled Turnips
Packaged product Grønsager Always Fresh
Pickled Turnips contains 20 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 4 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 17.420.636 % of the Daily Value for selen, 27 % of the Daily Value for mangan and 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,4 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,049 mg | 4 % |
| Niacin (B3) L | 0,49 mg | 3 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 32,6 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 74,7 mg | 6 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 15,5 mg | 4 % |
| Phosphor L | 31,5 mg | 3 % |
| Kalium L | 193 mg | 4 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 9.581.350 µg | 17.420.636 % |
| Jod L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
- Alcohol 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber2,8 gabove the median for grønsager (median 2 g)
- Sugars2 gbelow the median for grønsager (median 2,1 g)
- Fat0,5 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,5 gbelow the median for grønsager (median 1,1 g)
- Sodium340 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,36 g |
|---|
Carotenoids (1)
| Betacaroten L | 226 µg |
|---|
Other components (2)
| Vand L | 88 g |
|---|---|
| Alkohol L | 0,013 g |
Product details
- Brand
- Always Fresh
- Barcode
- 9300602385484
- Quantity
- 210 g
- Label serving
- 1 portion (20 g)
- Category
- Grønsager
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Tomatoes Salad The market grocer | 20 | 1,1 g | 3,8 g | 0 g |
| Vivid fresh salad mix Well done | 20 | 1,8 g | 2,2 g | 0,5 g |
| Green (Konjac Knot) 露康源 | 20 | 0 g | 3,1 g | 0 g |
| Petite Diced Tomatoes The Fresh Market | 20 | 0,81 g | 4,1 g | 0 g |
| Spinach & Arugula Weis | 20 | 2 g | 2,5 g | 0,25 g |
| Diced Tomatoes Chili Ready Meijer | 20 | 0,81 g | 4,1 g | 0 g |
| Mixed Bell Pepper Divine Flavor | 20 | 0,68 g | 4,7 g | 0 g |
| Potato starch 뽀빠이 | 20 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Turnips?
100 g of Pickled Turnips has 20 kcal. Serving, 1 portion, 20 g (20 g): about 4 kcal.
How much protein is in Pickled Turnips?
Pickled Turnips contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 20 g (20 g). About 10 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Pickled Turnips?
Pickled Turnips has 3,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Turnips?
Pickled Turnips contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pickled Turnips contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (17.420.636 % DV), mangan (27 % DV), jern (16 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled Turnips?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300602385484. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.