Petits pois
Packaged product Frijoles y legumbres Mémé Georgette
Petits pois contains 50 kcal per 100 g. A serving, 230g poids net égoutté (230 g) provides about 115 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 76 kcal per 100 g across 536 products.
100 g provides 82% of the Daily Value for iodine, 35% of the Daily Value for Vitamina C and 18% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,8 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 31,1 mg | 35% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,056 mg | 0,4% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,097 mg | 7% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 33,7 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 43 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 76,3 mg | 18% |
| Fósforo L | 90,1 mg | 7% |
| Potasio L | 217 mg | 5% |
| Zinc L | 0,76 mg | 7% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,31 mg | 14% |
| Selenio L | 0,89 µg | 2% |
| Iodine L | 123 µg | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 69%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of frijoles y legumbres (median 5,2 g)
- Fiber3,4 gin the lowest quarter of frijoles y legumbres (median 5,4 g)
- Sugars3,7 gin the top quarter of frijoles y legumbres (median 2,5 g)
- Fat0,3 gin the lowest quarter of frijoles y legumbres (median 0,7 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,1 g)
- Sodium120 mgin the lowest quarter of frijoles y legumbres (median 212 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroteno L | 336 µg |
|---|
Other components (2)
| Agua L | 72,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mémé Georgette
- Barcode
- 3662790001963
- Quantity
- 350g
- Label serving
- 230g poids net égoutté
- Category
- Guisantes enlatados
- Packaging
- Glass,canned,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
petits pois*, eau, sel marin. *ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbsen fein Nur PUUR | 50 | 3,7 g | 6,4 g | 0,3 g |
| Organic Garden Peas Clearspring Bio Kitchen | 50 | 3,7 g | 6,4 g | 0,3 g |
| Guisantes Natursoy | 50 | 3,7 g | 6,4 g | 0,3 g |
| Petits Pois Extra-Fins Prosain | 50 | 3,3 g | 7,9 g | 0,5 g |
| Petits Pois Et Carottes Danival | 50 | 2,6 g | 8 g | 0,3 g |
| Petits pois Luna e Terra | 50 | 3,7 g | 6,4 g | 0,3 g |
| Petits pois très fins et carottes à l'étuvée Auchan | 50 | 2,8 g | 7 g | 0,5 g |
| Консервиран зелен грах Национал | 50 | 4,5 g | 9,7 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pois?
100 g of Petits pois has 50 kcal. Serving, 230g poids net égoutté (230 g): about 115 kcal.
How much protein is in Petits pois?
Petits pois contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 8,3 g in serving, 230g poids net égoutté (230 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 5,2 g).
How many carbs are in Petits pois?
Petits pois has 9,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pois?
Petits pois contains 0,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Petits pois contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (82% DV), Vitamina C (35% DV), magnesio (18% DV), Thiamin (B1) (18% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits pois?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3662790001963. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.