Petits pois
Packaged product Bohnen und Hülsenfrüchte Mémé Georgette
Petits pois contains 50 kcal per 100 g. A Serving, 230g poids net égoutté (230 g) provides about 115 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 77 kcal per 100 g across 454 products.
100 g provides 82 % of the Daily Value for Iodin, 35 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,8 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 31,1 mg | 35 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,056 mg | 0,4 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 33,7 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 43 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 76,3 mg | 18 % |
| Phosphor L | 90,1 mg | 7 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 0,76 mg | 7 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,31 mg | 14 % |
| Selen L | 0,89 µg | 2 % |
| Iodin L | 123 µg | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 69 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,2 g)
- Fiber3,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Sugars3,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium120 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 212 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,13 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 336 µg |
|---|
Other components (2)
| Wasser L | 72,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mémé Georgette
- Barcode
- 3662790001963
- Quantity
- 350g
- Label serving
- 230g poids net égoutté
- Category
- Erbsen in Dosen
- Packaging
- Glass,canned,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
petits pois*, eau, sel marin. *ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Erbsen fein Nur PUUR | 50 | 3,7 g | 6,4 g | 0,3 g |
| Organic Garden Peas Clearspring Bio Kitchen | 50 | 3,7 g | 6,4 g | 0,3 g |
| Консервиран зелен грах Национал | 50 | 4,5 g | 9,7 g | 0,4 g |
| Guisantes Natursoy | 50 | 3,7 g | 6,4 g | 0,3 g |
| Petits Pois Extra-Fins Prosain | 50 | 3,3 g | 7,9 g | 0,5 g |
| Petits Pois Et Carottes Danival | 50 | 2,6 g | 8 g | 0,3 g |
| Petits pois Luna e Terra | 50 | 3,7 g | 6,4 g | 0,3 g |
| Petits pois très fins et carottes à l'étuvée Auchan | 50 | 2,8 g | 7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pois?
100 g of Petits pois has 50 kcal. Serving, 230g poids net égoutté (230 g): about 115 kcal.
How much protein is in Petits pois?
Petits pois contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in Serving, 230g poids net égoutté (230 g). About 26 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,2 g).
How many carbs are in Petits pois?
Petits pois has 9,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pois?
Petits pois contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Petits pois contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (82 % DV), Vitamin C (35 % DV), Magnesium (18 % DV), Thiamin (B1) (18 % DV) and Kupfer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits pois?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3662790001963. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.