Calories in Pectina, no mojados, mezcla seca

Generic food Dried or dry Dulces y postres

Pectina, no mojados, mezcla seca contains 325 kcal per 100 g. A typical serving of 1 paquete, 1,75 oz (50 g) provides about 163 kcal.

Roughly 99% of its calories come from carbohydrates, with 0,7% from fat and 0,3% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 47% of the Daily Value for copper and 15% of the Daily Value for iron.

The data comes from USDA FoodData Central: SR Legacy.

325kcal per 100 g
0,3 gprotein
90,4 gcarbohydrates
0,3 gfat
163kcal in 1 paquete, 1,75 oz (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 325 kcal
Total fat ? 0,3 g 0,4%
Saturated fat ? 0,05 g 0,3%
Cholesterol ? 0 mg 0%
Sodium ? 200 mg 9%
Total carbohydrates C 90,4 g 33%
Dietary fiber ? 8,6 g 31%
Total sugars not reported
Protein ? 0,3 g 0,6%
Vitamina A C 0 µg0%
Vitamina C ? 0 mg0%
Thiamin (B1) ? 0,008 mg0,7%
Riboflavin (B2) ? 0,06 mg5%
Niacin (B3) ? 0,005 mg0%
Ácido pantoténico (B5) ? 0,11 mg2%
Vitamina B6 ? 0,01 mg0,6%
Folate (B9) C 1 µg0,3%
Vitamina B12 ? 0 µg0%
Calcio ? 7 mg0,5%
Iron ? 2,7 mg15%
Magnesio ? 1 mg0,2%
Fósforo ? 2 mg0,2%
Potasio ? 7 mg0,1%
Zinc ? 0,47 mg4%
Copper ? 0,42 mg47%
Manganese ? 0,07 mg3%
Selenio Z 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3%Carbohydrates: 99%Fat: 0,7%325kcal / 100 g
  • Protein 0,3%
  • Carbohydrates 99%
  • Fat 0,7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper47%Iron15%Riboflavin (B2)5%Zinc4%Manganese3%Ácido pantoténico (B5)2%Thiamin (B1)0,7%Vitamina B60,6%Calcio0,5%Folate (B9)0,3%

Nutritional insights

  • Protein0,3 gin the lowest quarter of dulces y postres (median 3 g)
  • Fiber8,6 gin the top quarter of dulces y postres (median 0,8 g)
  • Fat0,3 gin the lowest quarter of dulces y postres (median 4,3 g)
  • Saturated fat0,05 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Sodium200 mgin the top quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal0,092 gprotein density, useful for comparing foods with different calorie levels
  • Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,01 g
Grasa poliinsaturada ?0,09 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,072 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,001 g
SFA 14:0 ?0,002 g
SFA 16:0 ?0,04 g
SFA 18:0 ?0,006 g
MUFA 18:1 ?0,012 g
PUFA 18:3 ?0,015 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,001 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (1)
Retinol Z0 µg
Other components (8)
Agua ?8,7 g
Alcohol ?0 g
Ash ?0,3 g
Energy ?1.360 kJ
Vitamina A, UI ?3 IU
Ácido fólico Z0 µg
Folato, comida ?1 µg
Vitamina B-12, añadido Z0 µg

Other forms of Pectina

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pectina, líquido 11 0 g 2,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Postres, rennin, chocolate, mezcla seca Dried or dry 363 2,4 g 91,5 g 3,3 g
Puddings, sabor chocolate, baja calorías, instantánea, mezcla seca Dried or dry 356 5,3 g 78,2 g 2,4 g
Frostings, chocolate, cremoso, mezcla seca Dried or dry 389 1,3 g 92 g 5,2 g
Puddings, sabor chocolate, baja calorías, ordinario, mezcla seca Dried or dry 365 10,1 g 74,4 g 3 g
Puddings, todos los sabores excepto chocolate, baja calorías, instantánea, mezcla seca Dried or dry 350 0,81 g 84,7 g 0,9 g
Puddings, todos los sabores excepto chocolate, baja calorías, ordinario, mezcla seca Dried or dry 351 1,6 g 86 g 0,1 g
Puddings, arroz, mezcla seca Dried or dry 376 2,7 g 91,2 g 0,1 g
Puddings, tapioca, mezcla seca, sin sal agregada Dried or dry 369 0,1 g 94,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry pectina?

100 g of dried or dry pectina has 325 kcal. 1 paquete, 1,75 oz (50 g): about 163 kcal.

How much protein is in dried or dry pectina?

Dried or dry pectina contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,15 g in 1 paquete, 1,75 oz (50 g). About 0,3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).

How many carbs are in dried or dry pectina?

Dried or dry pectina has 90,4 g of total carbohydrates per 100 g, including 8,6 g of fiber.

How much fat is in dried or dry pectina?

Dried or dry pectina contains 0,3 g of fat per 100 g, of which 0,05 g is saturated (0,3% of the Daily Value).

What vitamins and minerals does dried or dry pectina contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (47% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry pectina?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168821. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.