Calories in Pectin, usødet, tørblanding

Generic food Dried or dry Sweets og Desserter

Pectin, usødet, tørblanding contains 325 kcal per 100 g. A typical serving of 1 pakke, 1, 75 oz (50 g) provides about 163 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,7 % from fat and 0,3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 47 % of the Daily Value for kobber and 15 % of the Daily Value for jern.

The data comes from USDA FoodData Central: SR Legacy.

325kcal per 100 g
0,3 gprotein
90,4 gcarbohydrates
0,3 gfat
163kcal in 1 pakke, 1, 75 oz (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 325 kcal
Total fat ? 0,3 g 0,4 %
Saturated fat ? 0,05 g 0,3 %
Cholesterol ? 0 mg 0 %
Sodium ? 200 mg 9 %
Total carbohydrates C 90,4 g 33 %
Dietary fiber ? 8,6 g 31 %
Total sugars not reported
Protein ? 0,3 g 0,6 %
Vitamin A C 0 µg0 %
Vitamin C ? 0 mg0 %
Thiamin (B1) ? 0,008 mg0,7 %
Riboflavin (B2) ? 0,06 mg5 %
Niacin (B3) ? 0,005 mg0 %
Pantothensyre (B5) ? 0,11 mg2 %
Vitamin B6 ? 0,01 mg0,6 %
Folat (B9) C 1 µg0,3 %
Vitamin B12 ? 0 µg0 %
Calcium ? 7 mg0,5 %
Jern ? 2,7 mg15 %
Magnesium ? 1 mg0,2 %
Phosphor ? 2 mg0,2 %
Kalium ? 7 mg0,1 %
Zink ? 0,47 mg4 %
Kobber ? 0,42 mg47 %
Mangan ? 0,07 mg3 %
Selen Z 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 99 %Fat: 0,7 %325kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 99 %
  • Fat 0,7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber47 %Jern15 %Riboflavin (B2)5 %Zink4 %Mangan3 %Pantothensyre (B5)2 %Thiamin (B1)0,7 %Vitamin B60,6 %Calcium0,5 %Folat (B9)0,3 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of sweets og desserter (median 3 g)
  • Fiber8,6 gin the top quarter of sweets og desserter (median 0,8 g)
  • Fat0,3 gin the lowest quarter of sweets og desserter (median 4,3 g)
  • Saturated fat0,05 gin the lowest quarter of sweets og desserter (median 2,1 g)
  • Sodium200 mgin the top quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal0,092 gprotein density, useful for comparing foods with different calorie levels
  • Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,01 g
Polyumættet fedt ?0,09 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,072 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0,001 g
SFA 14: 0 ?0,002 g
SFA 16: 0 ?0,04 g
SFA 18: 0 ?0,006 g
MUFA 18: 1 ?0,012 g
PUFA 18: 3 ?0,015 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,001 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (1)
Retinol Z0 µg
Other components (8)
Vand ?8,7 g
Alkohol ?0 g
Aske ?0,3 g
Energi ?1.360 kJ
A-vitamin, IE ?3 IU
Folinsyre Z0 µg
Folat, mad ?1 µg
B12-vitamin, tilsat Z0 µg

Other forms of Pectin

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pectin, væske 11 0 g 2,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Desserter, rennin, chokolade, tørblanding Dried or dry 363 2,4 g 91,5 g 3,3 g
Puddings, chokolade smag, lav kalorie, instant, tørblanding Dried or dry 356 5,3 g 78,2 g 2,4 g
Frostinger, chokolade, cremet, tørblanding Dried or dry 389 1,3 g 92 g 5,2 g
Puddings, chokolade smag, lav kalorie, almindelig, tørblanding Dried or dry 365 10,1 g 74,4 g 3 g
Puddings, alle smagsvarianter undtagen chokolade, lav kalorie, instant, tørblanding Dried or dry 350 0,81 g 84,7 g 0,9 g
Puddings, alle smagsvarianter undtagen chokolade, lav kalorie, almindelig, tørblanding Dried or dry 351 1,6 g 86 g 0,1 g
Puddings, ris, tørblanding Dried or dry 376 2,7 g 91,2 g 0,1 g
Puddings, tapioca, tørblanding, uden tilsat salt Dried or dry 369 0,1 g 94,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry pectin?

100 g of dried or dry pectin has 325 kcal. 1 pakke, 1, 75 oz (50 g): about 163 kcal.

How much protein is in dried or dry pectin?

Dried or dry pectin contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,15 g in 1 pakke, 1, 75 oz (50 g). About 0,3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).

How many carbs are in dried or dry pectin?

Dried or dry pectin has 90,4 g of total carbohydrates per 100 g, including 8,6 g of fiber.

How much fat is in dried or dry pectin?

Dried or dry pectin contains 0,3 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does dried or dry pectin contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (47 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry pectin?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168821. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.