Peanuts

Packaged product Frijoles y legumbres Xtra

Peanuts contains 609 kcal per 100 g. A serving, 100 g (100 g) provides about 609 kcal.

Roughly 72% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (602 kcal per 100 g).

100 g provides 65% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 54% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanuts by Xtra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
609kcal per 100 g
28 gprotein
13 gcarbohydrates
48 gfat
609kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 609 kcal
Total fat L 48 g 62%
Saturated fat L 6,5 g 33%
Cholesterol L 0 mg 0%
Sodium L 551 mg 24%
Total carbohydrates L 13 g 5%
Dietary fiber L 8,6 g 31%
Total sugars L 6,3 g
Added sugars L 0 g 0%
Protein L 28 g 56%
Vitamina A L 0 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0 µg0%
Vitamina E L 2,4 mg16%
Thiamin (B1) L 0,42 mg35%
Riboflavin (B2) L 0,024 mg2%
Niacin (B3) L 10,4 mg65%
Ácido pantoténico (B5) L 1,7 mg35%
Vitamina B6 L 0,39 mg23%
Folate (B9) L 87,7 µg22%
Vitamina B12 L 0 µg0%
Calcio L 56 mg4%
Iron L 1,6 mg9%
Magnesio L 187 mg44%
Fósforo L 393 mg31%
Potasio L 688 mg15%
Zinc L 2,9 mg27%
Copper L 0,45 mg50%
Manganese L 1,4 mg60%
Selenio L 29,5 µg54%
Iodine L 9,8 µg7%
Chloride L 23,2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 9%Fat: 72%609kcal / 100 g
  • Protein 19%
  • Carbohydrates 9%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)65%Manganese60%Selenio54%Copper50%Magnesio44%Thiamin (B1)35%Ácido pantoténico (B5)35%Fósforo31%Zinc27%Vitamina B623%

Nutritional insights

  • Protein28 gin the top quarter of frijoles y legumbres (median 25 g)
  • Fiber8,6 gabove the median for frijoles y legumbres (median 7,2 g)
  • Sugars6,3 gabove the median for frijoles y legumbres (median 5 g)
  • Fat48 gbelow the median for frijoles y legumbres (median 50 g)
  • Saturated fat6,5 gin the lowest quarter of frijoles y legumbres (median 7,1 g)
  • Sodium551 mgin the top quarter of frijoles y legumbres (median 367 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L25 g
Grasa poliinsaturada L12,7 g
Sugars and starch (1)
Starch L4,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,039 g
Ácido linoléico (omega-6, 18:2) L12,7 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L2,2 g
Alcohol L0 g

Product details

Brand
Xtra
Barcode
7340011302070
Quantity
250g
Label serving
100 g
Category
Cacahuetes asados
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Maapähkinä_ 98%, rapsiöljy, suola.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 609 kcal. Serving, 100 g (100 g): about 609 kcal.

Is Peanuts high in protein?

Peanuts contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 25 g).

How many carbs are in Peanuts?

Peanuts has 13 g of total carbohydrates per 100 g, including 8,6 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 48 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (65% DV), manganese (60% DV), selenio (54% DV), copper (50% DV) and magnesio (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340011302070. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.