Peanuts
Packaged product Frijoles y legumbres Xtra
Peanuts contains 609 kcal per 100 g. A serving, 100 g (100 g) provides about 609 kcal.
Roughly 72% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (602 kcal per 100 g).
100 g provides 65% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 54% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 6,5 g | 33% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,42 mg | 35% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 10,4 mg | 65% |
| Ácido pantoténico (B5) L | 1,7 mg | 35% |
| Vitamina B6 L | 0,39 mg | 23% |
| Folate (B9) L | 87,7 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 56 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 187 mg | 44% |
| Fósforo L | 393 mg | 31% |
| Potasio L | 688 mg | 15% |
| Zinc L | 2,9 mg | 27% |
| Copper L | 0,45 mg | 50% |
| Manganese L | 1,4 mg | 60% |
| Selenio L | 29,5 µg | 54% |
| Iodine L | 9,8 µg | 7% |
| Chloride L | 23,2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of frijoles y legumbres (median 25 g)
- Fiber8,6 gabove the median for frijoles y legumbres (median 7,2 g)
- Sugars6,3 gabove the median for frijoles y legumbres (median 5 g)
- Fat48 gbelow the median for frijoles y legumbres (median 50 g)
- Saturated fat6,5 gin the lowest quarter of frijoles y legumbres (median 7,1 g)
- Sodium551 mgin the top quarter of frijoles y legumbres (median 367 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 25 g |
|---|---|
| Grasa poliinsaturada L | 12,7 g |
Sugars and starch (1)
| Starch L | 4,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Ácido linoléico (omega-6, 18:2) L | 12,7 g |
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 2,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Xtra
- Barcode
- 7340011302070
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Cacahuetes asados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Maapähkinä_ 98%, rapsiöljy, suola.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzeszki ziemne prażone bez soli Felix | 609 | 26 g | 12 g | 49 g |
| Orzeszki ziemne prażone Top Biedronka | 609 | 26 g | 12 g | 49 g |
| Cacahuètes Bio Village | 609 | 26 g | 11 g | 49 g |
| Arachides coques grillées Tradco | 609 | 26,5 g | 19,5 g | 49,2 g |
| Erdnüsse Kelly | 609 | 24 g | 11 g | 50 g |
| Peanuts Dry Roasted and Unsalted Billa | 609 | 26 g | 12 g | 49 g |
| Cacahuètes Leader Price | 610 | 25,7 g | 10,8 g | 49,4 g |
| ถั่วลิสงอบเกลือ คาเมล | 610 | 27,9 g | 12,9 g | 46,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 609 kcal. Serving, 100 g (100 g): about 609 kcal.
Is Peanuts high in protein?
Peanuts contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 25 g).
How many carbs are in Peanuts?
Peanuts has 13 g of total carbohydrates per 100 g, including 8,6 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 48 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (65% DV), manganese (60% DV), selenio (54% DV), copper (50% DV) and magnesio (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011302070. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.