Peanut Butter creamy

Packaged product Frijoles y legumbres Freshona

Peanut Butter creamy contains 634 kcal per 100 g. A serving, 100 g (100 g) provides about 634 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 86 kcal per 100 g across 285 products.

100 g provides 161% of the Daily Value for chloride, 80% of the Daily Value for iodine and 56% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter creamy by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
634kcal per 100 g
25 gprotein
18 gcarbohydrates
50 gfat
634kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 634 kcal
Total fat L 50 g 64%
Saturated fat L 7,6 g 38%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 18 g 7%
Dietary fiber L 6 g 21%
Total sugars L 10 g
Added sugars L 19,8 g 40%
Protein L 25 g 50%
Vitamina A L 0 µg0%
Vitamina C L 0,23 mg0,3%
Vitamina D L 0 µg0%
Vitamina E L 3,3 mg22%
Thiamin (B1) L 0,16 mg14%
Riboflavin (B2) L 0,01 mg0,8%
Niacin (B3) L 6,8 mg43%
Ácido pantoténico (B5) L 1,1 mg23%
Vitamina B6 L 0,15 mg9%
Folate (B9) L 57,4 µg14%
Vitamina B12 L 0 µg0%
Calcio L 21,8 mg2%
Iron L 1,5 mg8%
Magnesio L 173 mg41%
Fósforo L 257 mg21%
Potasio L 266 mg6%
Zinc L 2,7 mg25%
Copper L 0,42 mg47%
Manganese L 1,3 mg56%
Selenio L 27,8 µg50%
Iodine L 120 µg80%
Chloride L 3.712 mg161%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%634kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride161%Iodine80%Manganese56%Selenio50%Copper47%Niacin (B3)43%Magnesio41%Zinc25%Ácido pantoténico (B5)23%Vitamina E22%

Nutritional insights

  • Protein25 gin the top quarter of frijoles y legumbres (median 5,5 g)
  • Fiber6 gabove the median for frijoles y legumbres (median 5,6 g)
  • Sugars10 gin the top quarter of frijoles y legumbres (median 0,6 g)
  • Fat50 gin the top quarter of frijoles y legumbres (median 0,5 g)
  • Saturated fat7,6 gin the top quarter of frijoles y legumbres (median 0,1 g)
  • Sodium440 mgin the top quarter of frijoles y legumbres (median 250 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L22,3 g
Grasa poliinsaturada L11 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,77 g
Ácido linoléico (omega-6, 18:2) L10,2 g
Carotenoids (1)
Betacaroteno L1,6 µg
Other components (2)
Agua L1,4 g
Alcohol L0 g

Product details

Brand
Freshona
Barcode
20166076
Quantity
350.0 g
Label serving
100 g
Category
Frijoles blancos enlatados comunes
Packaging
Plastic,pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted peanut kernels 90.9%, sugar, fully hydrogenated rapeseed oil, table salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAzúcarAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter creamy?

100 g of Peanut Butter creamy has 634 kcal. Serving, 100 g (100 g): about 634 kcal.

Is Peanut Butter creamy high in protein?

Peanut Butter creamy contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,5 g).

How many carbs are in Peanut Butter creamy?

Peanut Butter creamy has 18 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter creamy?

Peanut Butter creamy contains 50 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Peanut Butter creamy contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (161% DV), iodine (80% DV), manganese (56% DV), selenio (50% DV) and copper (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter creamy?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20166076. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.