Fesolets

Packaged product Frijoles y legumbres Ferrer

Fesolets contains 207 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 36% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 86 kcal per 100 g across 250 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fesolets by Ferrer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
15,4 gprotein
25,2 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,4 g 2%
Sodium L 880 mg 38%
Total carbohydrates L 25,2 g 9%
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 15,4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 58%Fat: 6%207kcal / 100 g
  • Protein 36%
  • Carbohydrates 58%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,4 gin the top quarter of frijoles y legumbres (median 5,5 g)
  • Sugars0,5 gbelow the median for frijoles y legumbres (median 0,6 g)
  • Fat1,2 gin the top quarter of frijoles y legumbres (median 0,5 g)
  • Saturated fat0,4 gin the top quarter of frijoles y legumbres (median 0,1 g)
  • Sodium880 mgin the top quarter of frijoles y legumbres (median 268 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ferrer
Barcode
8411026013011
Category
Frijoles blancos enlatados comunes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fesolets?

100 g of Fesolets has 207 kcal.

Is Fesolets high in protein?

Fesolets contains 15,4 g of protein per 100 g (31% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,5 g).

How many carbs are in Fesolets?

Fesolets has 25,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fesolets?

Fesolets contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Fesolets?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411026013011. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.