Peanut Butter creamy
Packaged product Bønner og bælgfrugter Freshona
Peanut Butter creamy contains 634 kcal per 100 g. A serving, 100 g (100 g) provides about 634 kcal.
Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 86 kcal per 100 g across 285 products.
100 g provides 161 % of the Daily Value for chlorid, 80 % of the Daily Value for jod and 56 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 10 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 6,8 mg | 43 % |
| Pantothensyre (B5) L | 1,1 mg | 23 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 57,4 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,8 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 173 mg | 41 % |
| Phosphor L | 257 mg | 21 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 2,7 mg | 25 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 27,8 µg | 50 % |
| Jod L | 120 µg | 80 % |
| Chlorid L | 3.712 mg | 161 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 12 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of bønner og bælgfrugter (median 5,5 g)
- Fiber6 gabove the median for bønner og bælgfrugter (median 5,6 g)
- Sugars10 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
- Fat50 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Saturated fat7,6 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium440 mgin the top quarter of bønner og bælgfrugter (median 250 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 22,3 g |
|---|---|
| Polyumættet fedt L | 11 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,77 g |
| Linolsyre (omega- 6, 18: 2) L | 10,2 g |
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 1,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 20166076
- Quantity
- 350.0 g
- Label serving
- 100 g
- Category
- Solsikkefrø
- Packaging
- Plastic,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanut kernels 90.9%, sugar, fully hydrogenated rapeseed oil, table salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs géants Sharon Valley | 244 | 17,5 g | 31,2 g | 1,7 g |
| Fesolets Ferrer | 207 | 15,4 g | 25,2 g | 1,2 g |
| Haricots soisson acla graisse d oie POTAGERS de Gascogne | 184 | 10,4 g | 24,9 g | 5,4 g |
| Riesen Bohnen in Tomatensosse Lyttos | 180 | 5,3 g | 14 g | 11 g |
| Beanz chilli Heinz | 174 | 9,4 g | 28,1 g | 0,8 g |
| Bohnen Riesen in Pikanter Tomatensoße Lyttos | 165 | 6,5 g | 20 g | 5,2 g |
| Bean Stew Gourmet | 155 | 5,8 g | 11 g | 9,5 g |
| Mongetes cuites Inderach | 148 | 8,3 g | 25 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter creamy?
100 g of Peanut Butter creamy has 634 kcal. Serving, 100 g (100 g): about 634 kcal.
Is Peanut Butter creamy high in protein?
Peanut Butter creamy contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,5 g).
How many carbs are in Peanut Butter creamy?
Peanut Butter creamy has 18 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter creamy?
Peanut Butter creamy contains 50 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Peanut Butter creamy contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (161 % DV), jod (80 % DV), mangan (56 % DV), selen (50 % DV) and kobber (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter creamy?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20166076. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.