Original Sea Salt
Packaged product Snacks Kettle
Original Sea Salt contains 492 kcal per 100 g. A serving, 1 serving, 18.5 g (18,5 g) provides about 91 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (494 kcal per 100 g).
100 g provides 481% of the Daily Value for Vitamina E, 223% of the Daily Value for chloride and 107% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 56,1 g | 20% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 9,9 mg | 11% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 72,1 mg | 481% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,07 mg | 5% |
| Niacin (B3) L | 4 mg | 25% |
| Ácido pantoténico (B5) L | 1,3 mg | 26% |
| Vitamina B6 L | 1,2 mg | 68% |
| Folate (B9) L | 71,8 µg | 18% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 27,2 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 60,2 mg | 14% |
| Fósforo L | 86,6 mg | 7% |
| Potasio L | 1.235 mg | 26% |
| Zinc L | 0,59 mg | 5% |
| Copper L | 0,34 mg | 38% |
| Manganese L | 0,32 mg | 14% |
| Selenio L | 29,8 µg | 54% |
| Iodine L | 160 µg | 107% |
| Chloride L | 5.139 mg | 223% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for snacks (median 7,1 g)
- Fiber4,3 gabove the median for snacks (median 4 g)
- Sugars0,6 gin the lowest quarter of snacks (median 3,4 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
- Sodium443 mgbelow the median for snacks (median 571 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,8 g |
|---|---|
| Grasa poliinsaturada L | 10,4 g |
Sugars and starch (1)
| Starch L | 36,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,96 g |
| Ácido linoléico (omega-6, 18:2) L | 9,4 g |
Carotenoids (1)
| Betacaroteno L | 4,9 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
potatoes, sunflower oil and/or canola oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolAceite violado (canla)Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Bananenchips Albert Heijn | 492 | 3,9 g | 57 g | 27 g |
| Doritos Salted original Doritos | 493 | 6,2 g | 62 g | 23 g |
| Popped Chips Bingo | 491 | 6,9 g | 67,4 g | 22 g |
| RiteBite Max Protein Peri Peri 7 Grain Protein Snack RiteBite | 494 | 17 g | 48,6 g | 22,9 g |
| Original Sun Chips Sun Chips | 494 | 7,1 g | 67,1 g | 21,2 g |
| Banana Chips St. Mary's | 494 | 3,5 g | 63,5 g | 28,2 g |
| Hint of Jalapeno Tortilla Chips Wegmans | 494 | 7,1 g | 70,5 g | 21,2 g |
| chickpea tortilla chips rockin' ranch HIPPEAS | 494 | 10,6 g | 60 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Sea Salt?
100 g of Original Sea Salt has 492 kcal. Serving, 1 serving, 18.5 g (18,5 g): about 91 kcal.
How much protein is in Original Sea Salt?
Original Sea Salt contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,1 g in serving, 1 serving, 18.5 g (18,5 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Original Sea Salt?
Original Sea Salt has 56,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Sea Salt?
Original Sea Salt contains 26 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Original Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (481% DV), chloride (223% DV), iodine (107% DV), Vitamina B6 (68% DV) and selenio (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Sea Salt?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310988009638. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.