Original Sea Salt
Packaged product Snacks Kettle
Original Sea Salt contains 492 kcal per 100 g. A serving, 1 serving, 18.5 g (18,5 g) provides about 91 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (494 kcal per 100 g).
100 g provides 481 % of the Daily Value for Vitamin E, 223 % of the Daily Value for chlorid and 107 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,9 mg | 11 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 72,1 mg | 481 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 4 mg | 25 % |
| Pantothensyre (B5) L | 1,3 mg | 26 % |
| Vitamin B6 L | 1,2 mg | 68 % |
| Folat (B9) L | 71,8 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,2 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 60,2 mg | 14 % |
| Phosphor L | 86,6 mg | 7 % |
| Kalium L | 1.235 mg | 26 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,34 mg | 38 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 29,8 µg | 54 % |
| Jod L | 160 µg | 107 % |
| Chlorid L | 5.139 mg | 223 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for snacks (median 7,1 g)
- Fiber4,3 gabove the median for snacks (median 4 g)
- Sugars0,6 gin the lowest quarter of snacks (median 3,4 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
- Sodium443 mgbelow the median for snacks (median 571 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,8 g |
|---|---|
| Polyumættet fedt L | 10,4 g |
Sugars and starch (1)
| Stivelse L | 36,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,96 g |
| Linolsyre (omega- 6, 18: 2) L | 9,4 g |
Carotenoids (1)
| Betacaroten L | 4,9 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
potatoes, sunflower oil and/or canola oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieRapsfrøolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Bananenchips Albert Heijn | 492 | 3,9 g | 57 g | 27 g |
| Doritos Salted original Doritos | 493 | 6,2 g | 62 g | 23 g |
| Popped Chips Bingo | 491 | 6,9 g | 67,4 g | 22 g |
| RiteBite Max Protein Peri Peri 7 Grain Protein Snack RiteBite | 494 | 17 g | 48,6 g | 22,9 g |
| Original Sun Chips Sun Chips | 494 | 7,1 g | 67,1 g | 21,2 g |
| Banana Chips St. Mary's | 494 | 3,5 g | 63,5 g | 28,2 g |
| Hint of Jalapeno Tortilla Chips Wegmans | 494 | 7,1 g | 70,5 g | 21,2 g |
| chickpea tortilla chips rockin' ranch HIPPEAS | 494 | 10,6 g | 60 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Sea Salt?
100 g of Original Sea Salt has 492 kcal. Serving, 1 serving, 18.5 g (18,5 g): about 91 kcal.
How much protein is in Original Sea Salt?
Original Sea Salt contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,1 g in serving, 1 serving, 18.5 g (18,5 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Original Sea Salt?
Original Sea Salt has 56,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Sea Salt?
Original Sea Salt contains 26 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Original Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (481 % DV), chlorid (223 % DV), jod (107 % DV), Vitamin B6 (68 % DV) and selen (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Sea Salt?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310988009638. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.