organic FRUIT JERKY

Packaged product Frutas SOLELY

Organic FRUIT JERKY contains 348 kcal per 100 g. A serving, 3 pieces, 40 g (40 g) provides about 139 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (350 kcal per 100 g).

100 g provides 28% of the Daily Value for Vitamina C, 18% of the Daily Value for selenio and 18% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

organic FRUIT JERKY by SOLELY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
4,4 gprotein
82,6 gcarbohydrates
0 gfat
139kcal in serving, 3 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 65 mg 3%
Total carbohydrates L 82,6 g 30%
Dietary fiber L 4,3 g 15%
Total sugars L 52,2 g
Added sugars L 0 g 0%
Protein L 4,4 g 9%
Vitamina A L 0 µg0%
Vitamina C L 25 mg28%
Vitamina D L 0 µg0%
Vitamina E L 2,1 mg14%
Thiamin (B1) L 0,008 mg0,6%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,72 mg5%
Ácido pantoténico (B5) L 0,18 mg4%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 70,2 µg18%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 48 mg4%
Iron L 0,87 mg5%
Magnesio L 11 mg3%
Fósforo L 12 mg1%
Potasio L 783 mg17%
Zinc L 0,11 mg1%
Copper L 0,07 mg8%
Manganese L 0,07 mg3%
Selenio L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%348kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C28%Selenio18%Folate (B9)18%Potasio17%Vitamina E14%Copper8%Iodine7%Vitamina B66%Iron5%Niacin (B3)5%

Nutritional insights

  • Protein4,4 gabove the median for frutas (median 3,3 g)
  • Fiber4,3 gin the lowest quarter of frutas (median 7,1 g)
  • Sugars52,2 gabove the median for frutas (median 44,5 g)
  • Fat0 gin the lowest quarter of frutas (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of frutas (median 0,37 g)
  • Sodium65 mgin the top quarter of frutas (median 12 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water81,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L864 µg
Other components (2)
Agua L81,1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 2,5 g4,4 g
Carbohydrates 80 g82,6 g
Fat 0 g0 g
Fiber 7,5 g4,3 g
Sugars 30 g52,2 g
Sodium 0 mg65 mg

Product details

Brand
SOLELY
Barcode
0856261006110
Quantity
0.8 oz (23g)
Label serving
3 pieces (40 g)
Category
Frutas secas
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic mango

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Fruit Jerky Banana & Dark Chocolate Solely 348 4,4 g 73,9 g 0 g
Mango disidratato Parisi 348 0 g 85 g 0 g
Mango deshidratado oleander 348 1,5 g 81 g 0,8 g
Melange De Baies Boni 348 6,5 g 70 g 2,1 g
Goji Amoseeds 348 11,9 g 67,8 g 3,2 g
Frutas Desecadas leika 348 1,4 g 80,7 g 0,6 g
Chips de mango Carrefour BIO 348 1,5 g 81 g 0,8 g
The Growers Harvest - Island Mix Tesco 349 2,2 g 79,9 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in organic FRUIT JERKY?

100 g of organic FRUIT JERKY has 348 kcal. Serving, 3 pieces, 40 g (40 g): about 139 kcal.

How much protein is in organic FRUIT JERKY?

Organic FRUIT JERKY contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1,7 g in serving, 3 pieces, 40 g (40 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 3,3 g).

How many carbs are in organic FRUIT JERKY?

Organic FRUIT JERKY has 82,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 52,2 g of sugars.

How much fat is in organic FRUIT JERKY?

Organic FRUIT JERKY contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does organic FRUIT JERKY contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (28% DV), selenio (18% DV), Folate (B9) (18% DV), potasio (17% DV) and Vitamina E (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in organic FRUIT JERKY?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2677510. License: CC0 1.0 (U.S. public domain). Source record dated 14 de febrero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0856261006110. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.