Oreo finas
Packaged product Comidas y Platos Oreo
Oreo finas contains 490 kcal per 100 g. A serving, 24 g (24 g) provides about 118 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (483 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 29% of the Daily Value for copper and 23% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 40 g | |
| Added sugars L | 39,6 g | 79% |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,1 mg | 0,1% |
| Vitamina D L | 0,15 µg | 0,8% |
| Vitamina E L | 3,5 mg | 23% |
| Thiamin (B1) L | 0,099 mg | 8% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,064 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,041 mg | 2% |
| Folate (B9) L | 13,7 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 17,5 mg | 1% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 47,5 mg | 11% |
| Fósforo L | 120 mg | 10% |
| Potasio L | 262 mg | 6% |
| Zinc L | 0,97 mg | 9% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 1 mg | 43% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 11,6 µg | 8% |
| Chloride L | 228 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for comidas y platos (median 5 g)
- Fiber2,6 gbelow the median for comidas y platos (median 2,7 g)
- Sugars40 gin the top quarter of comidas y platos (median 37 g)
- Fat21 gabove the median for comidas y platos (median 20,6 g)
- Saturated fat10 gabove the median for comidas y platos (median 9 g)
- Sodium336 mgabove the median for comidas y platos (median 308 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,5 g |
|---|---|
| Grasa poliinsaturada L | 2,3 g |
Sugars and starch (1)
| Starch L | 25,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,037 g |
| Ácido linoléico (omega-6, 18:2) L | 0,43 g |
Carotenoids (1)
| Betacaroteno L | 1,9 µg |
|---|
Other components (2)
| Agua L | 5,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 7622210646866
- Quantity
- 192g
- Label serving
- 24 g
- Category
- Chocolate sándwich galletas
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, harina de _trigo_, grasa de palma, cacao desgrasado en polvo 4,1 %, almidón de _trigo_, jarabe de glucosa y fructosa, gasificantes (carbonatos de amonio, carbonatos de potasio, carbonatos de sodio), sal, emulgente (lecitinas de _soja_), corrector de acidez (hidróxido sódico), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo crispy & thin Mondelez | 490 | 4,8 g | 69 g | 21 g |
| oreo Oreo | 490 | 5,5 g | 65 g | 23 g |
| Oreos FINAS Oreo | 490 | 4,8 g | 69 g | 21 g |
| Cookies and cream Morrisons | 490 | 7,2 g | 63,1 g | 22,4 g |
| Galletas con cacao rellenas con crema sabor nata Coviran | 490 | 6 g | 71 g | 20 g |
| Oreo Oreo | 490 | 5,3 g | 63,3 g | 23 g |
| Oreo crispy & thin Oreo | 490 | 4,8 g | 69 g | 21 g |
| FRAC sabor Vainilla FRAC | 490 | 6,3 g | 70 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo finas?
100 g of Oreo finas has 490 kcal. Serving, 24 g (24 g): about 118 kcal.
How much protein is in Oreo finas?
Oreo finas contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1,2 g in serving, 24 g (24 g). About 4% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 5 g).
How many carbs are in Oreo finas?
Oreo finas has 70 g of total carbohydrates per 100 g, including 2,6 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo finas?
Oreo finas contains 21 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Oreo finas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (29% DV), Vitamina E (23% DV), iron (15% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo finas?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210646866. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.