Oreo finas
Packaged product Måltider og disketter Oreo
Oreo finas contains 490 kcal per 100 g. A serving, 24 g (24 g) provides about 118 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (483 kcal per 100 g).
100 g provides 43 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 40 g | |
| Added sugars L | 39,6 g | 79 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,099 mg | 8 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,064 mg | 0,4 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 13,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 47,5 mg | 11 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 262 mg | 6 % |
| Zink L | 0,97 mg | 9 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 11,6 µg | 8 % |
| Chlorid L | 228 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for måltider og disketter (median 5 g)
- Fiber2,6 gbelow the median for måltider og disketter (median 2,7 g)
- Sugars40 gin the top quarter of måltider og disketter (median 37 g)
- Fat21 gabove the median for måltider og disketter (median 20,6 g)
- Saturated fat10 gabove the median for måltider og disketter (median 9 g)
- Sodium336 mgabove the median for måltider og disketter (median 310 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,5 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Sugars and starch (1)
| Stivelse L | 25,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,037 g |
| Linolsyre (omega- 6, 18: 2) L | 0,43 g |
Carotenoids (1)
| Betacaroten L | 1,9 µg |
|---|
Other components (2)
| Vand L | 5,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 7622210646866
- Quantity
- 192g
- Label serving
- 24 g
- Category
- Chokoladekager
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, harina de _trigo_, grasa de palma, cacao desgrasado en polvo 4,1 %, almidón de _trigo_, jarabe de glucosa y fructosa, gasificantes (carbonatos de amonio, carbonatos de potasio, carbonatos de sodio), sal, emulgente (lecitinas de _soja_), corrector de acidez (hidróxido sódico), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo crispy & thin Mondelez | 490 | 4,8 g | 69 g | 21 g |
| oreo Oreo | 490 | 5,5 g | 65 g | 23 g |
| Oreos FINAS Oreo | 490 | 4,8 g | 69 g | 21 g |
| Cookies and cream Morrisons | 490 | 7,2 g | 63,1 g | 22,4 g |
| Galletas con cacao rellenas con crema sabor nata Coviran | 490 | 6 g | 71 g | 20 g |
| Oreo Oreo | 490 | 5,3 g | 63,3 g | 23 g |
| FRAC sabor Vainilla Costa | 490 | 6,3 g | 70 g | 20,3 g |
| Oreo crispy & thin Oreo | 490 | 4,8 g | 69 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo finas?
100 g of Oreo finas has 490 kcal. Serving, 24 g (24 g): about 118 kcal.
How much protein is in Oreo finas?
Oreo finas contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,2 g in serving, 24 g (24 g). About 4 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5 g).
How many carbs are in Oreo finas?
Oreo finas has 70 g of total carbohydrates per 100 g, including 2,6 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo finas?
Oreo finas contains 21 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Oreo finas contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (29 % DV), Vitamin E (23 % DV), jern (15 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo finas?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210646866. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.