Opera
Packaged product Dulces y postres Thiriet
Opera contains 378 kcal per 100 g. A serving, 74 g (74 g) provides about 280 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 324 kcal per 100 g across 319 products.
100 g provides 34% of the Daily Value for Vitamina B12, 22% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 25,2 g | 32% |
| Saturated fat L | 15,4 g | 77% |
| Cholesterol L | 243 mg | 81% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 32,2 g | 12% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 26,4 g | |
| Added sugars L | 18,4 g | 37% |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 196 µg | 22% |
| Vitamina C L | 0,025 mg | 0% |
| Vitamina D L | 1,2 µg | 6% |
| Vitamina E L | 2,2 mg | 15% |
| Thiamin (B1) L | 0,052 mg | 4% |
| Riboflavin (B2) L | 0,29 mg | 22% |
| Niacin (B3) L | 0,77 mg | 5% |
| Ácido pantoténico (B5) L | 0,91 mg | 18% |
| Vitamina B6 L | 0,088 mg | 5% |
| Folate (B9) L | 22,2 µg | 6% |
| Vitamina B12 L | 0,81 µg | 34% |
| Calcio L | 64,2 mg | 5% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 32,6 mg | 8% |
| Fósforo L | 151 mg | 12% |
| Potasio L | 215 mg | 5% |
| Zinc L | 0,83 mg | 8% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,27 mg | 12% |
| Selenio L | 4,3 µg | 8% |
| Iodine L | 12,5 µg | 8% |
| Chloride L | 6,2 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for dulces y postres (median 5,3 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2,2 g)
- Sugars26,4 gabove the median for dulces y postres (median 23 g)
- Fat25,2 gin the top quarter of dulces y postres (median 17 g)
- Saturated fat15,4 gin the top quarter of dulces y postres (median 8 g)
- Sodium44 mgin the lowest quarter of dulces y postres (median 108 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,3 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Sugars and starch (1)
| Starch L | 2,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,051 g |
| ALA (omega-3, 18:3 n-3) L | 0,093 g |
| Ácido linoléico (omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Betacaroteno L | 24,2 µg |
|---|
Other components (2)
| Agua L | 61,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590896775
- Quantity
- 2 x 74 g
- Label serving
- 74 g
- Category
- Pasteles y pasteles congelados
- Packaging
- fr:boite-en-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Œufs (entiers, blancs, jaunes), sucre, eau, beurre 14,8 %, glaçage (huile de tournesol, matière grasse végétale de noix de coco, beurre de cacao, huile de palmiste, sucre, cacao maigre, pâte de cacao, émulsifiant : lécithine de soja, arôme), lait entier réhydraté, extrait de café 4,3%, farine de blé, poudre d'amande 3,2%, chocolat noir 3,2% (pâte et beurre de cacao, sucre, émulsifiant : lécithine de soja), sirop de glucose, huile de tournesol, amidon transformé, sirop de sucre inverti, émulsifiants : mono - et diglycérides d'acides gras - esters polyglycériques d'acides gras, humectant : sirop de sorbitol (dont blé), stabilisant : propylène glycol. Présence éventuelle d'arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAzúcarButterMilkHarina de trigoAlmendraJarabe de glucosaAceite de girasolManteca de cacaoAceite de coco
Similar products
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|---|---|---|---|---|
| Gâteau au Chocolat Picard | 378 | 4,9 g | 29 g | 27 g |
| Mes 6 Choux Praliné Thiriet | 379 | 6,9 g | 27 g | 27 g |
| Gateau basque Picard | 380 | 4,7 g | 47 g | 19 g |
| Kafferep - Gâteau au chocolat surgelé IKEA | 380 | 4 g | 59 g | 14 g |
| Gâteau Basque Picard | 380 | 4,7 g | 47 g | 19 g |
| Mon cake coeur fondant au citron Thiriet | 376 | 4,9 g | 48 g | 18 g |
| gaufres décongelées leclerc | 376 | 8,2 g | 25 g | 27 g |
| Panier de Pâques Picard | 381 | 4,9 g | 27 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Opera?
100 g of Opera has 378 kcal. Serving, 74 g (74 g): about 280 kcal.
How much protein is in Opera?
Opera contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 3,6 g in serving, 74 g (74 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).
How many carbs are in Opera?
Opera has 32,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 26,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Opera?
Opera contains 25,2 g of fat per 100 g, of which 15,4 g is saturated (77% of the Daily Value).
What vitamins and minerals does Opera contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (34% DV), Riboflavin (B2) (22% DV), Vitamina A (22% DV), copper (21% DV) and Ácido pantoténico (B5) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Opera?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590896775. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.