Obstighurt - Erdbeere
Packaged product Dairy and Eggs Gutes Land
Obstighurt - Erdbeere contains 88 kcal per 100 g. A serving, 150 g (150 g) provides about 132 kcal.
Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 21% of the Daily Value for Riboflavin (B2), 19% of the Daily Value for iodine and 14% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 13,7 mg | 5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11,4 g | |
| Added sugars L | 6,4 g | 13% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 11,6 µg | 1% |
| Vitamina C L | 6,6 mg | 7% |
| Vitamina D L | 0,84 µg | 4% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,28 mg | 21% |
| Niacin (B3) L | 0,22 mg | 1% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 38 µg | 9% |
| Vitamina B12 L | 0,35 µg | 14% |
| Calcio L | 137 mg | 11% |
| Iron L | 0,29 mg | 2% |
| Magnesio L | 14,7 mg | 3% |
| Fósforo L | 106 mg | 8% |
| Potasio L | 203 mg | 4% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,038 mg | 2% |
| Selenio L | 3,3 µg | 6% |
| Iodine L | 28,9 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 55%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dairy and eggs (median 3,4 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0,3 g)
- Sugars11,4 gbelow the median for dairy and eggs (median 12 g)
- Fat3,1 gabove the median for dairy and eggs (median 2,8 g)
- Saturated fat2,1 gin the top quarter of dairy and eggs (median 1,8 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,19 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,6 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Gutes Land
- Barcode
- 42390657
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Yogures de frutas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, 10% Erdbeeren, Zucker, 2% Erdbeersaft aus Erdbeersaftkonzentrat, modifizierte Stärke, natürliches Aroma, färbendes Lebensmittel Karottenkonzentrat, rote Betesaftkonzentrat, Säure - regulator: Citronensäure, Natriumcitrate Durchschnittliche pro %RM Nährwerte 100 g pro 100g Brennwert 371 kJ/ 4% 88 kcal 4% Fett 3,1g 4% -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obstighurt - Erdbeere?
100 g of Obstighurt - Erdbeere has 88 kcal. Serving, 150 g (150 g): about 132 kcal.
How much protein is in Obstighurt - Erdbeere?
Obstighurt - Erdbeere contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4,4 g in serving, 150 g (150 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,4 g).
How many carbs are in Obstighurt - Erdbeere?
Obstighurt - Erdbeere has 12,1 g of total carbohydrates per 100 g, including 2 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obstighurt - Erdbeere?
Obstighurt - Erdbeere contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Obstighurt - Erdbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21% DV), iodine (19% DV), Vitamina B12 (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Obstighurt - Erdbeere?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42390657. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.