Obstighurt - Erdbeere

Packaged product Mælk og æg Gutes Land

Obstighurt - Erdbeere contains 88 kcal per 100 g. A serving, 150 g (150 g) provides about 132 kcal.

Roughly 55 % of its calories come from carbohydrates, with 32 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).

100 g provides 21 % of the Daily Value for Riboflavin (B2), 19 % of the Daily Value for jod and 14 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Obstighurt - Erdbeere by Gutes Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
2,9 gprotein
12,1 gcarbohydrates
3,1 gfat
132kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 3,1 g 4 %
Saturated fat L 2,1 g 11 %
Cholesterol L 13,7 mg 5 %
Sodium L 36 mg 2 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 2 g 7 %
Total sugars L 11,4 g
Added sugars L 6,4 g 13 %
Protein L 2,9 g 6 %
Vitamin A L 11,6 µg1 %
Vitamin C L 6,6 mg7 %
Vitamin D L 0,84 µg4 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,28 mg21 %
Niacin (B3) L 0,22 mg1 %
Pantothensyre (B5) L 0,34 mg7 %
Vitamin B6 L 0,065 mg4 %
Folat (B9) L 38 µg9 %
Vitamin B12 L 0,35 µg14 %
Calcium L 137 mg11 %
Jern L 0,29 mg2 %
Magnesium L 14,7 mg3 %
Phosphor L 106 mg8 %
Kalium L 203 mg4 %
Zink L 0,43 mg4 %
Kobber L 0,011 mg1 %
Mangan L 0,038 mg2 %
Selen L 3,3 µg6 %
Jod L 28,9 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 55 %Fat: 32 %88kcal / 100 g
  • Protein 13 %
  • Carbohydrates 55 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)21 %Jod19 %Vitamin B1214 %Calcium11 %Folat (B9)9 %Phosphor8 %Vitamin C7 %Pantothensyre (B5)7 %Selen6 %Kalium4 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of mælk og æg (median 3,4 g)
  • Fiber2 gin the top quarter of mælk og æg (median 0,3 g)
  • Sugars11,4 gbelow the median for mælk og æg (median 12 g)
  • Fat3,1 gabove the median for mælk og æg (median 2,8 g)
  • Saturated fat2,1 gin the top quarter of mælk og æg (median 1,8 g)
  • Sodium36 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0,19 g
Carotenoids (1)
Betacaroten L6,6 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Gutes Land
Barcode
42390657
Quantity
150 g
Label serving
150 g
Category
Frugtyoghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Joghurt mild, 10% Erdbeeren, Zucker, 2% Erdbeersaft aus Erdbeersaftkonzentrat, modifizierte Stärke, natürliches Aroma, färbendes Lebensmittel Karottenkonzentrat, rote Betesaftkonzentrat, Säure - regulator: Citronensäure, Natriumcitrate Durchschnittliche pro %RM Nährwerte 100 g pro 100g Brennwert 371 kJ/ 4% 88 kcal 4% Fett 3,1g 4% -

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Obstighurt - Erdbeere?

100 g of Obstighurt - Erdbeere has 88 kcal. Serving, 150 g (150 g): about 132 kcal.

How much protein is in Obstighurt - Erdbeere?

Obstighurt - Erdbeere contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,4 g in serving, 150 g (150 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,4 g).

How many carbs are in Obstighurt - Erdbeere?

Obstighurt - Erdbeere has 12,1 g of total carbohydrates per 100 g, including 2 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Obstighurt - Erdbeere?

Obstighurt - Erdbeere contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Obstighurt - Erdbeere contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21 % DV), jod (19 % DV), Vitamin B12 (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Obstighurt - Erdbeere?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42390657. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.