Nut Mix With Hazelnuts
Packaged product Nueces y semillas Tesco
Nut Mix With Hazelnuts contains 650 kcal per 100 g. A serving, 200 g (200 g) provides about 1.300 kcal.
Roughly 78% of its calories come from fat, with 11% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
100 g provides 201% of the Daily Value for copper, 119% of the Daily Value for manganese and 80% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 650 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 5,6 g | 28% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,28 mg | 0,3% |
| Vitamina D L | 0,074 µg | 0,4% |
| Vitamina E L | 12 mg | 80% |
| Thiamin (B1) L | 0,21 mg | 18% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,86 mg | 17% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 63,1 µg | 16% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 139 mg | 11% |
| Iron L | 3,8 mg | 21% |
| Magnesio L | 235 mg | 56% |
| Fósforo L | 458 mg | 37% |
| Potasio L | 736 mg | 16% |
| Zinc L | 3,7 mg | 34% |
| Copper L | 1,8 mg | 201% |
| Manganese L | 2,7 mg | 119% |
| Selenio L | 8,5 µg | 16% |
| Iodine L | 6,4 µg | 4% |
| Chloride L | 6,8 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for nueces y semillas (median 17,9 g)
- Fiber7,7 gabove the median for nueces y semillas (median 7,1 g)
- Sugars4,2 gbelow the median for nueces y semillas (median 4,8 g)
- Fat55 gabove the median for nueces y semillas (median 50 g)
- Saturated fat5,6 gbelow the median for nueces y semillas (median 6 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 100 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water15,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 20,4 µg |
|---|
Other components (2)
| Agua L | 15,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ongebrande notenmix Albert Heijn | 650 | 19 g | 10 g | 58 g |
| Heart healthy nut mix Members mark | 650 | 15 g | 20 g | 60 g |
| Mixed Nuts Bites We Love | 650 | 19,7 g | 9 g | 58 g |
| Nuez grano California Borges | 650 | 15 g | 2,8 g | 63 g |
| Roasted Salted Nuts Waitrose | 650 | 26 g | 5,6 g | 56,6 g |
| Feinste Nusskern Mischung Clarkys | 650 | 19,3 g | 7,9 g | 58,5 g |
| Unsalted Mixed Nuts Tesco | 649 | 20,4 g | 5 g | 58,8 g |
| Ongebrande notenmix Albert Heijn | 651 | 19 g | 10 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Mix With Hazelnuts?
100 g of Nut Mix With Hazelnuts has 650 kcal. Serving, 200 g (200 g): about 1.300 kcal.
Is Nut Mix With Hazelnuts high in protein?
Nut Mix With Hazelnuts contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 34 g in serving, 200 g (200 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).
How many carbs are in Nut Mix With Hazelnuts?
Nut Mix With Hazelnuts has 18 g of total carbohydrates per 100 g, including 7,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Mix With Hazelnuts?
Nut Mix With Hazelnuts contains 55 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Nut Mix With Hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (201% DV), manganese (119% DV), Vitamina E (80% DV), magnesio (56% DV) and fósforo (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut Mix With Hazelnuts?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007115810. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.