Norwegian Atlantic Salmon

Packaged product Pesca y mariscos Good & Gather

Norwegian Atlantic Salmon contains 121 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 188 kcal per 100 g across 596 products.

100 g provides 165% of the Daily Value for Vitamina B12, 52% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Norwegian Atlantic Salmon by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
0,6 gprotein
26,6 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 0,3 g 0,4%
Saturated fat L 0,1 g 0,5%
Cholesterol L 53,6 mg 18%
Sodium L 8 mg 0,3%
Total carbohydrates L 26,6 g 10%
Dietary fiber L 0,13 g 0,5%
Total sugars L 26,5 g
Added sugars L 0 g 0%
Protein L 0,6 g 1%
Vitamina A L 4,3 µg0,5%
Vitamina C L 1,8 mg2%
Vitamina D L 3,7 µg18%
Vitamina E L 1,9 mg13%
Thiamin (B1) L 0,21 mg18%
Riboflavin (B2) L 0,076 mg6%
Niacin (B3) L 8,3 mg52%
Ácido pantoténico (B5) L 0,95 mg19%
Vitamina B6 L 0,58 mg34%
Folate (B9) L 20,8 µg5%
Vitamina B12 L 4 µg165%
Calcio L 5,8 mg0,4%
Iron L 0,48 mg3%
Magnesio L 27,4 mg7%
Fósforo L 181 mg14%
Potasio L 358 mg8%
Zinc L 0,36 mg3%
Copper L 0,05 mg6%
Manganese L 0,05 mg2%
Selenio L 16,5 µg30%
Iodine L 8,2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 2%121kcal / 100 g
  • Protein 2%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12165%Niacin (B3)52%Vitamina B634%Selenio30%Ácido pantoténico (B5)19%Vitamina D18%Thiamin (B1)18%Fósforo14%Vitamina E13%Potasio8%

Nutritional insights

  • Protein0,6 gin the lowest quarter of pesca y mariscos (median 20,1 g)
  • Fiber0,13 gabove the median for pesca y mariscos (median 0,13 g)
  • Sugars26,5 gin the top quarter of pesca y mariscos (median 0,1 g)
  • Fat0,3 gin the lowest quarter of pesca y mariscos (median 11,3 g)
  • Saturated fat0,1 gin the lowest quarter of pesca y mariscos (median 1,9 g)
  • Sodium8 mgin the lowest quarter of pesca y mariscos (median 457 mg)
  • Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
  • Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0,004 µg
Other components (2)
Agua L66,5 g
Alcohol L0 g

Product details

Brand
Good & Gather
Barcode
59534365
Quantity
400 g
Category
Salmons
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ATLANTIC SALMON, (COLOR ADDED).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Red Salmon Deep Sea 120 17 g 0 g 5 g
Graved Kodiak Wildlachs Krone Fisch 120 22 g 1 g 3,4 g
Lachs Kodiak Krone 120 22 g 0,5 g 3,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Norwegian Atlantic Salmon?

100 g of Norwegian Atlantic Salmon has 121 kcal.

How much protein is in Norwegian Atlantic Salmon?

Norwegian Atlantic Salmon contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 20,1 g).

How many carbs are in Norwegian Atlantic Salmon?

Norwegian Atlantic Salmon has 26,6 g of total carbohydrates per 100 g, including 0,13 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Norwegian Atlantic Salmon?

Norwegian Atlantic Salmon contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Norwegian Atlantic Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (165% DV), Niacin (B3) (52% DV), Vitamina B6 (34% DV), selenio (30% DV) and Ácido pantoténico (B5) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Norwegian Atlantic Salmon?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 59534365. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.