Norwegian Atlantic Salmon
Packaged product Fisk og skaldyr Good & Gather
Norwegian Atlantic Salmon contains 121 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
100 g provides 165 % of the Daily Value for Vitamin B12, 52 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 26,6 g | 10 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 26,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 3,7 µg | 18 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 8,3 mg | 52 % |
| Pantothensyre (B5) L | 0,95 mg | 19 % |
| Vitamin B6 L | 0,58 mg | 34 % |
| Folat (B9) L | 20,8 µg | 5 % |
| Vitamin B12 L | 4 µg | 165 % |
| Calcium L | 5,8 mg | 0,4 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 27,4 mg | 7 % |
| Phosphor L | 181 mg | 14 % |
| Kalium L | 358 mg | 8 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 16,5 µg | 30 % |
| Jod L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of fisk og skaldyr (median 20,1 g)
- Fiber0,13 gabove the median for fisk og skaldyr (median 0,13 g)
- Sugars26,5 gin the top quarter of fisk og skaldyr (median 0,1 g)
- Fat0,3 gin the lowest quarter of fisk og skaldyr (median 11,3 g)
- Saturated fat0,1 gin the lowest quarter of fisk og skaldyr (median 1,9 g)
- Sodium8 mgin the lowest quarter of fisk og skaldyr (median 457 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
- Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,004 µg |
|---|
Other components (2)
| Vand L | 66,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Good & Gather
- Barcode
- 59534365
- Quantity
- 400 g
- Category
- Salmonidae
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ATLANTIC SALMON, (COLOR ADDED).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kodiak wildlachs REWE | 121 | 22 g | 0,5 g | 3,4 g |
| Saumon sauvage Pelican | 121 | 22 g | 0,5 g | 3,6 g |
| Safcol Salmon Safcol | 121 | 17,8 g | 2,2 g | 4,5 g |
| Red Salmon Deep Sea | 120 | 17 g | 0 g | 5 g |
| Graved Kodiak Wildlachs Krone Fisch | 120 | 22 g | 1 g | 3,4 g |
| Lachs Kodiak Krone | 120 | 22 g | 0,5 g | 3,4 g |
| Lomos de salmón keta premium Froxó | 120 | 20 g | 0 g | 4 g |
| Saumon fumé rouge du Pacifique La Saumonerie De Choisy | 120 | 24 g | 0,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Norwegian Atlantic Salmon?
100 g of Norwegian Atlantic Salmon has 121 kcal.
How much protein is in Norwegian Atlantic Salmon?
Norwegian Atlantic Salmon contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 20,1 g).
How many carbs are in Norwegian Atlantic Salmon?
Norwegian Atlantic Salmon has 26,6 g of total carbohydrates per 100 g, including 0,13 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Norwegian Atlantic Salmon?
Norwegian Atlantic Salmon contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Norwegian Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (165 % DV), Niacin (B3) (52 % DV), Vitamin B6 (34 % DV), selen (30 % DV) and Pantothensyre (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Norwegian Atlantic Salmon?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59534365. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.