Red Salmon
Packaged product Pesca y mariscos Deep Sea
Red Salmon contains 120 kcal per 100 g. A serving, 0.333 cup, 85 g (85 g) provides about 102 kcal.
Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
100 g provides 115% of the Daily Value for Vitamina D and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina D L | 23 µg | 115% |
| Calcio L | 180 mg | 14% |
| Iron L | 0,4 mg | 2% |
| Potasio L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of pesca y mariscos (median 20,1 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,13 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,1 g)
- Fat5 gin the lowest quarter of pesca y mariscos (median 11,3 g)
- Saturated fat1 gin the lowest quarter of pesca y mariscos (median 1,9 g)
- Sodium240 mgbelow the median for pesca y mariscos (median 457 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,5 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Product details
Ingredients
red salmon, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sockeye salmon Bumble bee | 120 | 22,8 g | 0 g | 3,3 g |
| Saumon fumé rouge du Pacifique La Saumonerie De Choisy | 120 | 24 g | 0,9 g | 2,4 g |
| Lomos de salmón keta premium Froxó | 120 | 20 g | 0 g | 4 g |
| Lachs Kodiak Krone | 120 | 22 g | 0,5 g | 3,4 g |
| Graved Kodiak Wildlachs Krone Fisch | 120 | 22 g | 1 g | 3,4 g |
| Safcol Salmon Safcol | 121 | 17,8 g | 2,2 g | 4,5 g |
| Kodiak wildlachs REWE | 121 | 22 g | 0,5 g | 3,4 g |
| Saumon sauvage Pelican | 121 | 22 g | 0,5 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Salmon?
100 g of Red Salmon has 120 kcal. Serving, 0.333 cup, 85 g (85 g): about 102 kcal.
Is Red Salmon high in protein?
Red Salmon contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 14,5 g in serving, 0.333 cup, 85 g (85 g). About 60% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 20,1 g).
How many carbs are in Red Salmon?
Red Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Salmon?
Red Salmon contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Red Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (115% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Salmon?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073030135004. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.