Nic Nacs
Packaged product Frijoles y legumbres Lorenz
Nic Nacs contains 533 kcal per 100 g. A serving, 35 g (35 g) provides about 187 kcal.
Roughly 62% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 612 kcal per 100 g across 353 products.
100 g provides 53% of the Daily Value for Vitamina E, 43% of the Daily Value for manganese and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 6,7 g | 34% |
| Cholesterol L | 0,003 mg | 0% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5,1 g | |
| Added sugars L | 2,6 g | 5% |
| Protein L | 15 g | 30% |
| Vitamina A L | 0,007 µg | 0% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,022 µg | 0,1% |
| Vitamina E L | 7,9 mg | 53% |
| Thiamin (B1) L | 0,23 mg | 20% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 5,4 mg | 34% |
| Ácido pantoténico (B5) L | 0,93 mg | 19% |
| Vitamina B6 L | 0,21 mg | 12% |
| Folate (B9) L | 47,3 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 32,4 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 102 mg | 24% |
| Fósforo L | 232 mg | 19% |
| Potasio L | 375 mg | 8% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 0,98 mg | 43% |
| Selenio L | 17,9 µg | 33% |
| Iodine L | 14,4 µg | 10% |
| Chloride L | 0,001 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 26%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of frijoles y legumbres (median 26 g)
- Fiber5 gin the lowest quarter of frijoles y legumbres (median 8,2 g)
- Fat36 gin the lowest quarter of frijoles y legumbres (median 50 g)
- Saturated fat6,7 gbelow the median for frijoles y legumbres (median 7,2 g)
- Sodium708 mgin the top quarter of frijoles y legumbres (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 4,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077007231
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Maníes salientes
- Packaging
- en:vegetarisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne (49 %), IT Arachidi tos Sie pflanzliche Öle (Sonnenblume, Raps), Weizenmehl, Zucker, Speisesalz, modifizierte Stärke, ganz (49 %), amido, oli v pehärtetes Rapsfett, Aroma (enthält Weizen, Hefeextrakt), Raucharoma, Maltodextrin. Süßmolkenpulver, modificato, olio di c Zwiebalpulverdrolysiertes Sojaeiweiß, Backtriebmittel: Diphosphate, Natriumcarbonate: Kasepulver, affumicatura, maltos Gewürze Papriktrakt. Kann Schalenfrüchte enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAceite de girasolHarina de trigoAzúcarSaltCebollaAceite violado (canla)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex Mex Trail Mix Kroger | 533 | 16,7 g | 33,3 g | 40 g |
| Paçoquita Santa Helena | 532 | 18 g | 50 g | 28 g |
| Lorenz Nic Nac's DOUBLE-CRUNCH-PEANUTS Lorenz | 540 | 15 g | 39 g | 35 g |
| Knusperkracher Trader Joe's | 542 | 15 g | 42 g | 34 g |
| Hot Nuts Chamoy Barcel | 524 | 0 g | 42,3 g | 32 g |
| Crunchy Erdnusskerne Kerem | 524 | 15,6 g | 47,1 g | 30,4 g |
| crusti’nuts Carrefour | 524 | 15 g | 42 g | 32 g |
| Crusti' Nuts Salé CARREFOUR SENSATION | 524 | 15 g | 42 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nic Nacs?
100 g of Nic Nacs has 533 kcal. Serving, 35 g (35 g): about 187 kcal.
Is Nic Nacs high in protein?
Nic Nacs contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 5,3 g in serving, 35 g (35 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 26 g).
How many carbs are in Nic Nacs?
Nic Nacs has 34 g of total carbohydrates per 100 g, including 5 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nic Nacs?
Nic Nacs contains 36 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
What vitamins and minerals does Nic Nacs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (53% DV), manganese (43% DV), Niacin (B3) (34% DV), selenio (33% DV) and copper (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nic Nacs?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077007231. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.