Nic Nacs
Packaged product Bønner og bælgfrugter Lorenz
Nic Nacs contains 533 kcal per 100 g. A serving, 35 g (35 g) provides about 187 kcal.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 612 kcal per 100 g across 353 products.
100 g provides 53 % of the Daily Value for Vitamin E, 43 % of the Daily Value for mangan and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0,007 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 7,9 mg | 53 % |
| Thiamin (B1) L | 0,23 mg | 20 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensyre (B5) L | 0,93 mg | 19 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 47,3 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,4 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 102 mg | 24 % |
| Phosphor L | 232 mg | 19 % |
| Kalium L | 375 mg | 8 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 0,98 mg | 43 % |
| Selen L | 17,9 µg | 33 % |
| Jod L | 14,4 µg | 10 % |
| Chlorid L | 0,001 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of bønner og bælgfrugter (median 26 g)
- Fiber5 gin the lowest quarter of bønner og bælgfrugter (median 8,2 g)
- Fat36 gin the lowest quarter of bønner og bælgfrugter (median 50 g)
- Saturated fat6,7 gbelow the median for bønner og bælgfrugter (median 7,2 g)
- Sodium708 mgin the top quarter of bønner og bælgfrugter (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 29,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 4,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077007231
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Jordnødder, saltede
- Packaging
- en:vegetarisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne (49 %), IT Arachidi tos Sie pflanzliche Öle (Sonnenblume, Raps), Weizenmehl, Zucker, Speisesalz, modifizierte Stärke, ganz (49 %), amido, oli v pehärtetes Rapsfett, Aroma (enthält Weizen, Hefeextrakt), Raucharoma, Maltodextrin. Süßmolkenpulver, modificato, olio di c Zwiebalpulverdrolysiertes Sojaeiweiß, Backtriebmittel: Diphosphate, Natriumcarbonate: Kasepulver, affumicatura, maltos Gewürze Papriktrakt. Kann Schalenfrüchte enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieHvedemelSukkerSaltLøgRapsfrøolie
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|---|---|---|---|---|
| Tex Mex Trail Mix Kroger | 533 | 16,7 g | 33,3 g | 40 g |
| Paçoquita Santa Helena | 532 | 18 g | 50 g | 28 g |
| Lorenz Nic Nac's DOUBLE-CRUNCH-PEANUTS Lorenz | 540 | 15 g | 39 g | 35 g |
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| Crusti' Nuts Salé CARREFOUR SENSATION | 524 | 15 g | 42 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nic Nacs?
100 g of Nic Nacs has 533 kcal. Serving, 35 g (35 g): about 187 kcal.
Is Nic Nacs high in protein?
Nic Nacs contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 5,3 g in serving, 35 g (35 g). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 26 g).
How many carbs are in Nic Nacs?
Nic Nacs has 34 g of total carbohydrates per 100 g, including 5 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nic Nacs?
Nic Nacs contains 36 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Nic Nacs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (53 % DV), mangan (43 % DV), Niacin (B3) (34 % DV), selen (33 % DV) and kobber (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nic Nacs?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077007231. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.