Natural Chicken
Packaged product Poultry Maple Leaf
Natural Chicken contains 129 kcal per 100 g. A serving, 0.75 cup, 100 g (100 g) provides about 129 kcal.
Roughly 77% of its calories come from protein, with 18% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
100 g provides 496% of the Daily Value for iron, 33% of the Daily Value for Niacin (B3) and 28% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,3 g | 49% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,001 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,092 mg | 8% |
| Riboflavin (B2) L | 0,36 mg | 28% |
| Niacin (B3) L | 5,3 mg | 33% |
| Ácido pantoténico (B5) L | 0,75 mg | 15% |
| Vitamina B6 L | 0,41 mg | 24% |
| Folate (B9) L | 0,2 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 89,3 mg | 496% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 850 mg | 18% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 13,3 µg | 9% |
| Chloride L | 434 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 5%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,3 gin the top quarter of poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0,5 g)
- Sugars0,71 gabove the median for poultry (median 0,6 g)
- Fat2,5 gbelow the median for poultry (median 7,1 g)
- Saturated fat0,71 gbelow the median for poultry (median 1,5 g)
- Sodium343 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
- Water73,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,4 g |
|---|---|
| Grasa poliinsaturada L | 1,8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,017 g |
| ALA (omega-3, 18:3 n-3) L | 0,064 g |
| Ácido linoléico (omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Betacaroteno L | 3,8 µg |
|---|
Other components (3)
| Agua L | 73,8 g |
|---|---|
| Alcohol L | 0,001 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Maple Leaf
- Barcode
- 0063100286408
- Label serving
- 0.75 cup (100 g)
- Category
- Pollos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew chicken Our finest | 129 | 6,3 g | 20 g | 2,9 g |
| Seared Chicken Breast With Thai Green Curry Destination | 129 | 12,9 g | 5 g | 6,4 g |
| Natural Selections Slow Roasted Shredded Chicken Maple Leaf | 129 | 24,3 g | 1,4 g | 2,5 g |
| Chicken Chips Eismann | 129 | 15,9 g | 13,3 g | 0,9 g |
| Chicken strips Paprika & Honey Betty Bossi | 129 | 24 g | 1,6 g | 2,9 g |
| Chicken Tikka Masala Sukhi's | 129 | 15 g | 5 g | 5,7 g |
| Pargit Chicken Steak Tnuva | 129 | 23 g | 2 g | 3,2 g |
| Chargrilled Chicken Fillet Taste Inc. | 128 | 24,4 g | 0,6 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Chicken?
100 g of Natural Chicken has 129 kcal. Serving, 0.75 cup, 100 g (100 g): about 129 kcal.
Is Natural Chicken high in protein?
Natural Chicken contains 24,3 g of protein per 100 g (49% of the 50 g Daily Value), or 24,3 g in serving, 0.75 cup, 100 g (100 g). About 77% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Natural Chicken?
Natural Chicken has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Chicken?
Natural Chicken contains 2,5 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
What vitamins and minerals does Natural Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (496% DV), Niacin (B3) (33% DV), Riboflavin (B2) (28% DV), Vitamina B6 (24% DV) and chloride (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Chicken?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100286408. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.