Multigrain Thins

Packaged product Pan y productos horneados Ballymore Crust

Multigrain Thins contains 293 kcal per 100 g. A serving, 42 g (42 g) provides about 123 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

100 g provides 120% of the Daily Value for Thiamin (B1), 66% of the Daily Value for manganese and 32% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Thins by Ballymore Crust, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
12 gprotein
45 gcarbohydrates
5,5 gfat
123kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 5,5 g 7%
Saturated fat L 1 g 5%
Cholesterol L 0,037 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 45 g 16%
Dietary fiber L 7,4 g 26%
Total sugars L 3,7 g
Added sugars L 2,3 g 5%
Protein L 12 g 24%
Vitamina A L 1,1 µg0,1%
Vitamina C L 0,28 mg0,3%
Vitamina D L 0,079 µg0,4%
Vitamina E L 2,1 mg14%
Thiamin (B1) L 1,4 mg120%
Riboflavin (B2) L 0,12 mg9%
Niacin (B3) L 2,3 mg15%
Ácido pantoténico (B5) L 0,85 mg17%
Vitamina B6 L 0,21 mg13%
Folate (B9) L 98 µg25%
Vitamina B12 L 0,036 µg1%
Calcio L 39,1 mg3%
Iron L 2,1 mg11%
Magnesio L 80,9 mg19%
Fósforo L 274 mg22%
Potasio L 378 mg8%
Zinc L 2,2 mg20%
Copper L 0,29 mg32%
Manganese L 1,5 mg66%
Selenio L 6,7 µg12%
Iodine L 24,9 µg17%
Chloride L 2,7 mg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 65%Fat: 18%293kcal / 100 g
  • Protein 17%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)120%Manganese66%Copper32%Folate (B9)25%Fósforo22%Zinc20%Magnesio19%Ácido pantoténico (B5)17%Iodine17%Niacin (B3)15%

Nutritional insights

  • Protein12 gin the top quarter of pan y productos horneados (median 8,9 g)
  • Fiber7,4 gin the top quarter of pan y productos horneados (median 3,5 g)
  • Sugars3,7 gabove the median for pan y productos horneados (median 3 g)
  • Fat5,5 gabove the median for pan y productos horneados (median 3,6 g)
  • Saturated fat1 gin the top quarter of pan y productos horneados (median 0,4 g)
  • Sodium440 mgbelow the median for pan y productos horneados (median 464 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water32,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31,6 g
Carotenoids (1)
Betacaroteno L8,2 µg
Other components (2)
Agua L32,9 g
Alcohol L0 g

Product details

Brand
Ballymore Crust
Barcode
4088600234663
Label serving
42 g
Category
Panes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHOLEMEAL WHEAT FLOUR (17%), Yeast, SUNFLOWER SEEDS (4%), BROWN LINSEED (2%), OATS (1%), Salt, OAT FLAKES (1%), Wheat Bran, Wheat Gluten, Caramelised Sugar Syrup, Sugar, Dextrose, Com Grits, PUMPKIN SEEDS (0.5%), Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Palm fat, Rapeseed Oil, Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-Cysteine Hydrochloride. ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraAsientosSaltAzúcarAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Thins?

100 g of Multigrain Thins has 293 kcal. Serving, 42 g (42 g): about 123 kcal.

Is Multigrain Thins high in protein?

Multigrain Thins contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 42 g (42 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).

How many carbs are in Multigrain Thins?

Multigrain Thins has 45 g of total carbohydrates per 100 g, including 7,4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Thins?

Multigrain Thins contains 5,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Multigrain Thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (120% DV), manganese (66% DV), copper (32% DV), Folate (B9) (25% DV) and fósforo (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Thins?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600234663. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.