Multigrain Shapes
Packaged product Grainas y Pasta Crownfield
Multigrain Shapes contains 380 kcal per 100 g. A serving, 50 g (50 g) provides about 190 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
100 g provides 117% of the Daily Value for manganese, 34% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 75,8 g | 28% |
| Dietary fiber L | 7,8 g | 28% |
| Total sugars L | 15 g | |
| Added sugars L | 14,2 g | 28% |
| Protein L | 8,4 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,07 µg | 0,3% |
| Vitamina E L | 0,7 mg | 5% |
| Thiamin (B1) L | 0,41 mg | 34% |
| Riboflavin (B2) L | 0,05 mg | 4% |
| Niacin (B3) L | 0,48 mg | 3% |
| Ácido pantoténico (B5) L | 0,92 mg | 18% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 14,8 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,7 mg | 2% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 113 mg | 27% |
| Fósforo L | 318 mg | 25% |
| Potasio L | 277 mg | 6% |
| Zinc L | 1,9 mg | 18% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 2,7 mg | 117% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 5,4 µg | 4% |
| Chloride L | 36,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for grainas y pasta (median 8,2 g)
- Fiber7,8 gabove the median for grainas y pasta (median 6,7 g)
- Sugars15 gin the lowest quarter of grainas y pasta (median 23 g)
- Fat3,2 gbelow the median for grainas y pasta (median 3,9 g)
- Saturated fat0,8 gabove the median for grainas y pasta (median 0,7 g)
- Sodium71 mgin the lowest quarter of grainas y pasta (median 276 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,2 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 55,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Ácido linoléico (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Betacaroteno L | 4 µg |
|---|
Other components (2)
| Agua L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 4335619015371
- Label serving
- 50 g
- Category
- Cereales extruidos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
54% Rice Flour, 29% Wholegrain Oat Flour, Sugar, Oligofructose, 4.4% Corn Flour, Raising Agent: Calcium Carbonate; Carob Flour, Salt, Colour: Annatto Norbixin; Natural Flavourings. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nestle Cheerios Honey 515g Cheerios | 380 | 8,7 g | 73,4 g | 3,8 g |
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| Mix Boletes Sorli Discau | 380 | 7 g | 85 g | 2 g |
| Lucky Charms General Mills | 380 | 7,6 g | 83,4 g | 4 g |
| choco piegotaki Lubella | 380 | 8 g | 80 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Shapes?
100 g of Multigrain Shapes has 380 kcal. Serving, 50 g (50 g): about 190 kcal.
How much protein is in Multigrain Shapes?
Multigrain Shapes contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 4,2 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,2 g).
How many carbs are in Multigrain Shapes?
Multigrain Shapes has 75,8 g of total carbohydrates per 100 g, including 7,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Shapes?
Multigrain Shapes contains 3,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Multigrain Shapes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (117% DV), Thiamin (B1) (34% DV), copper (32% DV), magnesio (27% DV) and fósforo (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Shapes?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619015371. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.