Multigrain Shapes
Packaged product Getreide und Pasta Crownfield
Multigrain Shapes contains 380 kcal per 100 g. A Serving, 50 g (50 g) provides about 190 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).
100 g provides 117 % of the Daily Value for Mangan, 34 % of the Daily Value for Thiamin (B1) and 32 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 75,8 g | 28 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 15 g | |
| Added sugars L | 14,2 g | 28 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,07 µg | 0,3 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 0,48 mg | 3 % |
| Pantothensäure (B5) L | 0,92 mg | 18 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 14,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,7 mg | 2 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 113 mg | 27 % |
| Phosphor L | 318 mg | 25 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 2,7 mg | 117 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 5,4 µg | 4 % |
| Chlorid L | 36,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for Getreide und Pasta (median 8,2 g)
- Fiber7,8 gabove the median for Getreide und Pasta (median 6,7 g)
- Sugars15 gin the lowest quarter of Getreide und Pasta (median 23,7 g)
- Fat3,2 gbelow the median for Getreide und Pasta (median 3,9 g)
- Saturated fat0,8 gabove the median for Getreide und Pasta (median 0,7 g)
- Sodium71 mgin the lowest quarter of Getreide und Pasta (median 288 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Sugars and starch (1)
| Stärke L | 55,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (2)
| Wasser L | 9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 4335619015371
- Label serving
- 50 g
- Category
- Extrudiertes Getreide
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
54% Rice Flour, 29% Wholegrain Oat Flour, Sugar, Oligofructose, 4.4% Corn Flour, Raising Agent: Calcium Carbonate; Carob Flour, Salt, Colour: Annatto Norbixin; Natural Flavourings. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nestle Cheerios Honey 515g Cheerios | 380 | 8,7 g | 73,4 g | 3,8 g |
| Honey kix General Mills | 380 | 8 g | 85 g | 2,5 g |
| Cheerios Honey Nestlé | 380 | 9,8 g | 73,2 g | 3,4 g |
| Mix Boletes Sorli Discau | 380 | 7 g | 85 g | 2 g |
| Lucky Charms General Mills | 380 | 7,6 g | 83,4 g | 4 g |
| choco piegotaki Lubella | 380 | 8 g | 80 g | 2,2 g |
| Snowies JOE'S FARM | 380 | 6,5 g | 85 g | 0,9 g |
| Kołeczka z miodem Brüggen | 380 | 8,2 g | 78,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Shapes?
100 g of Multigrain Shapes has 380 kcal. Serving, 50 g (50 g): about 190 kcal.
How much protein is in Multigrain Shapes?
Multigrain Shapes contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,2 g in Serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,2 g).
How many carbs are in Multigrain Shapes?
Multigrain Shapes has 75,8 g of total carbohydrates per 100 g, including 7,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Shapes?
Multigrain Shapes contains 3,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Multigrain Shapes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (117 % DV), Thiamin (B1) (34 % DV), Kupfer (32 % DV), Magnesium (27 % DV) and Phosphor (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Shapes?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619015371. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.