Mozza
Packaged product Dairy and Eggs Milbona
Mozza contains 235 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 235 kcal.
Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 315 products.
100 g provides 100% of the Daily Value for Vitamina B12, 45% of the Daily Value for chloride and 44% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12,4 g | 62% |
| Cholesterol L | 82,8 mg | 28% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 182 µg | 20% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,42 µg | 2% |
| Vitamina E L | 0,2 mg | 1% |
| Thiamin (B1) L | 0,031 mg | 3% |
| Riboflavin (B2) L | 0,29 mg | 23% |
| Niacin (B3) L | 0,1 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,039 mg | 2% |
| Folate (B9) L | 7,3 µg | 2% |
| Vitamina B12 L | 2,4 µg | 100% |
| Calcio L | 571 mg | 44% |
| Iron L | 0,46 mg | 3% |
| Magnesio L | 21 mg | 5% |
| Fósforo L | 371 mg | 30% |
| Potasio L | 79,6 mg | 2% |
| Zinc L | 3,1 mg | 28% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,031 mg | 1% |
| Selenio L | 17,1 µg | 31% |
| Iodine L | 39 µg | 26% |
| Chloride L | 1.037 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars0,8 gabove the median for dairy and eggs (median 0 g)
- Fat18 gbelow the median for dairy and eggs (median 20 g)
- Saturated fat12,4 gbelow the median for dairy and eggs (median 12,5 g)
- Sodium275 mgin the lowest quarter of dairy and eggs (median 600 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water65,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 0,47 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Ácido linoléico (omega-6, 18:2) L | 0,36 g |
Carotenoids (1)
| Betacaroteno L | 59,7 µg |
|---|
Other components (2)
| Agua L | 65,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20240547
- Quantity
- 225g
- Label serving
- 1 serving (100 g)
- Category
- Mozzarella
- Packaging
- Plastic,en:unknown-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella Cheese (Milk), Acidity Regulator: Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Marque Repère | 235 | 17 g | 1,3 g | 18 g |
| Mozzarella Casino | 235 | 17 g | 1,3 g | 18 g |
| Mozzarella Casino | 235 | 17 g | 1,3 g | 18 g |
| Mozzarella MONDO Italiano | 235 | 17,5 g | 0,8 g | 18 g |
| Mozarella cuisine Cora | 235 | 18 g | 0,5 g | 18 g |
| Mozzarella Carrefour | 235 | 17 g | 1,3 g | 18 g |
| Nodino Capursio | 235 | 18 g | 0,4 g | 18 g |
| Mozzarella râpé or blanc 200g Pizza | 235 | 18 g | 0,4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozza?
100 g of Mozza has 235 kcal. Serving, 1 serving, 100 g (100 g): about 235 kcal.
Is Mozza high in protein?
Mozza contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Mozza?
Mozza has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozza?
Mozza contains 18 g of fat per 100 g, of which 12,4 g is saturated (62% of the Daily Value).
What vitamins and minerals does Mozza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (100% DV), chloride (45% DV), calcio (44% DV), selenio (31% DV) and fósforo (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozza?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20240547. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.