Mozza
Packaged product Milch und Eier Milbona
Mozza contains 235 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 235 kcal.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 286 kcal per 100 g across 315 products.
100 g provides 100 % of the Daily Value for Vitamin B12, 45 % of the Daily Value for Chlorid and 44 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12,4 g | 62 % |
| Cholesterol L | 82,8 mg | 28 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 182 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,29 mg | 23 % |
| Niacin (B3) L | 0,1 mg | 0,7 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 2,4 µg | 100 % |
| Calcium L | 571 mg | 44 % |
| Eisen L | 0,46 mg | 3 % |
| Magnesium L | 21 mg | 5 % |
| Phosphor L | 371 mg | 30 % |
| Kalium L | 79,6 mg | 2 % |
| Zink L | 3,1 mg | 28 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 17,1 µg | 31 % |
| Iodin L | 39 µg | 26 % |
| Chlorid L | 1.037 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars0,8 gabove the median for Milch und Eier (median 0 g)
- Fat18 gbelow the median for Milch und Eier (median 20 g)
- Saturated fat12,4 gbelow the median for Milch und Eier (median 12,5 g)
- Sodium275 mgin the lowest quarter of Milch und Eier (median 600 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water65,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,47 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Linolsäure (Omega-6, 18:2) L | 0,36 g |
Carotenoids (1)
| Beta-Carotin L | 59,7 µg |
|---|
Other components (2)
| Wasser L | 65,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20240547
- Quantity
- 225g
- Label serving
- 1 serving (100 g)
- Category
- Mozzarella
- Packaging
- Plastic,en:unknown-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella Cheese (Milk), Acidity Regulator: Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Marque Repère | 235 | 17 g | 1,3 g | 18 g |
| Mozzarella Casino | 235 | 17 g | 1,3 g | 18 g |
| Mozzarella Casino | 235 | 17 g | 1,3 g | 18 g |
| Mozzarella MONDO Italiano | 235 | 17,5 g | 0,8 g | 18 g |
| Mozarella cuisine Cora | 235 | 18 g | 0,5 g | 18 g |
| Mozzarella Carrefour | 235 | 17 g | 1,3 g | 18 g |
| Nodino Capursio | 235 | 18 g | 0,4 g | 18 g |
| Mozzarella râpé or blanc 200g Pizza | 235 | 18 g | 0,4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozza?
100 g of Mozza has 235 kcal. Serving, 1 serving, 100 g (100 g): about 235 kcal.
Is Mozza high in protein?
Mozza contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 1 serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Mozza?
Mozza has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozza?
Mozza contains 18 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).
What vitamins and minerals does Mozza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (100 % DV), Chlorid (45 % DV), Calcium (44 % DV), Selen (31 % DV) and Phosphor (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozza?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20240547. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.