Mousse au chocolat noir

Packaged product Dulces y postres Biocoop

Mousse au chocolat noir contains 356 kcal per 100 g.

Roughly 68% of its calories come from fat, with 24% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (324 kcal per 100 g).

100 g provides 74% of the Daily Value for copper, 31% of the Daily Value for manganese and 28% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse au chocolat noir by Biocoop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
7 gprotein
21 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 26 g 33%
Saturated fat L 16 g 80%
Cholesterol L 124 mg 41%
Sodium L 116 mg 5%
Total carbohydrates L 21 g 8%
Dietary fiber L 4,9 g 18%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 7 g 14%
Vitamina A L 110 µg12%
Vitamina C L 0,1 mg0,1%
Vitamina D L 1,2 µg6%
Vitamina E L 0,9 mg6%
Thiamin (B1) L 0,072 mg6%
Riboflavin (B2) L 0,26 mg20%
Niacin (B3) L 0,25 mg2%
Ácido pantoténico (B5) L 0,57 mg11%
Vitamina B6 L 0,034 mg2%
Folate (B9) L 40,3 µg10%
Vitamina B12 L 0,51 µg21%
Calcio L 34,7 mg3%
Iron L 4,7 mg26%
Magnesio L 86,2 mg21%
Fósforo L 137 mg11%
Potasio L 388 mg8%
Zinc L 1,4 mg12%
Copper L 0,67 mg74%
Manganese L 0,7 mg31%
Selenio L 15,7 µg28%
Iodine L 25,3 µg17%
Chloride L 74,9 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 24%Fat: 68%356kcal / 100 g
  • Protein 8%
  • Carbohydrates 24%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper74%Manganese31%Selenio28%Iron26%Vitamina B1221%Magnesio21%Riboflavin (B2)20%Iodine17%Zinc12%Vitamina A12%

Nutritional insights

  • Fiber4,9 gin the top quarter of dulces y postres (median 3,3 g)
  • Sugars20 gbelow the median for dulces y postres (median 21 g)
  • Fat26 gin the top quarter of dulces y postres (median 21 g)
  • Saturated fat16 gin the top quarter of dulces y postres (median 13,5 g)
  • Sodium116 mgabove the median for dulces y postres (median 96 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water42,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L8,8 g
Grasa poliinsaturada L1,2 g
Sugars and starch (1)
Starch L1,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,043 g
ALA (omega-3, 18:3 n-3) L0,091 g
Ácido linoléico (omega-6, 18:2) L1 g
Carotenoids (1)
Betacaroteno L26,8 µg
Other components (2)
Agua L42,4 g
Alcohol L0 g

Product details

Brand
Biocoop
Barcode
3760121216953
Quantity
160 g
Category
mousses-au-chocolat-noir
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir* 40% (sucre de canne*, pâte de cacao*, beurre de cacao*), blanc d'œuf* (France), jaune d'œuf* (France), beurre* 11% (lait) (France), cacao en poudre* 1%, sel. *Ingrédients issus de l'agriculture biologique Ingrédients issus du commerce équitable Peut contenir des traces de soja, gluten, fruits à coque et arachides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggButterSaltAzúcarManteca de cacao

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Mousse au Chocolat noir Carrefour 359 7,7 g 28 g 23 g
mousse chocolat noir franprix 352 6,2 g 19 g 27 g
Mousse au chocolat noir Picard 361 7,7 g 28 g 24 g
L'incroyable dark chocolate mousse Michel et Augustin 351 7,6 g 23,8 g 25 g
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Mousse au chocolat noir Deluxe 364 7,5 g 21,1 g 27,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousse au chocolat noir?

100 g of Mousse au chocolat noir has 356 kcal.

How much protein is in Mousse au chocolat noir?

Mousse au chocolat noir contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein.

How many carbs are in Mousse au chocolat noir?

Mousse au chocolat noir has 21 g of total carbohydrates per 100 g, including 4,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse au chocolat noir?

Mousse au chocolat noir contains 26 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Mousse au chocolat noir contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (74% DV), manganese (31% DV), selenio (28% DV), iron (26% DV) and Vitamina B12 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mousse au chocolat noir?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760121216953. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.