Mikrowellen Popcorn

Packaged product Dulces y postres Mike Mitchell's

Mikrowellen Popcorn contains 408 kcal per 100 g. A serving, 100 g (100 g) provides about 408 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (430 kcal per 100 g).

100 g provides 27% of the Daily Value for Vitamina E, 24% of the Daily Value for manganese and 23% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mikrowellen Popcorn by Mike Mitchell's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
9 gprotein
45 gcarbohydrates
18 gfat
408kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 18 g 23%
Saturated fat L 5,8 g 29%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 45 g 16%
Dietary fiber L 4 g 14%
Total sugars L 13 g
Added sugars L 12 g 24%
Protein L 9 g 18%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 4,1 mg27%
Thiamin (B1) L 0,28 mg23%
Riboflavin (B2) L 0,1 mg8%
Niacin (B3) L 1,5 mg9%
Ácido pantoténico (B5) L 0,42 mg8%
Vitamina B6 L 0,35 mg21%
Folate (B9) L 80,5 µg20%
Vitamina B12 L 0 µg0%
Calcio L 28,4 mg2%
Iron L 2,3 mg13%
Magnesio L 70,2 mg17%
Fósforo L 182 mg15%
Potasio L 226 mg5%
Zinc L 1,3 mg12%
Copper L 0,14 mg16%
Manganese L 0,56 mg24%
Selenio L 10,9 µg20%
Iodine L 1 µg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 48%Fat: 43%408kcal / 100 g
  • Protein 10%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E27%Manganese24%Thiamin (B1)23%Vitamina B621%Folate (B9)20%Selenio20%Magnesio17%Copper16%Fósforo15%Iron13%

Nutritional insights

  • Protein9 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber4 gbelow the median for dulces y postres (median 6,1 g)
  • Sugars13 gin the lowest quarter of dulces y postres (median 29 g)
  • Fat18 gabove the median for dulces y postres (median 16 g)
  • Saturated fat5,8 gabove the median for dulces y postres (median 3,1 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water9,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L44,9 g
Carotenoids (1)
Betacaroteno L4,6 µg
Other components (2)
Agua L9,5 g
Alcohol L0 g

Product details

Brand
Mike Mitchell's
Barcode
23749818
Quantity
200g
Label serving
100 g
Category
Palomitas de maíz azucaradas
Packaging
Plastic,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maiskörner 70%, Palmfett, Zucker 12%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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süßes Popcorn Gut und Günstig 406 6,4 g 75 g 5,7 g
Caramel + Salted Butter Popcorn TwinPop 406 2,7 g 59 g 16,9 g
Mikrowellen Popcorn Snack Day 411 8,3 g 67 g 10,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mikrowellen Popcorn?

100 g of Mikrowellen Popcorn has 408 kcal. Serving, 100 g (100 g): about 408 kcal.

How much protein is in Mikrowellen Popcorn?

Mikrowellen Popcorn contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Mikrowellen Popcorn?

Mikrowellen Popcorn has 45 g of total carbohydrates per 100 g, including 4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mikrowellen Popcorn?

Mikrowellen Popcorn contains 18 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Mikrowellen Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (27% DV), manganese (24% DV), Thiamin (B1) (23% DV), Vitamina B6 (21% DV) and Folate (B9) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mikrowellen Popcorn?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 23749818. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.