Mikrowellen Popcorn

Packaged product Süßigkeiten und Desserts Mike Mitchell's

Mikrowellen Popcorn contains 408 kcal per 100 g. A Serving, 100 g (100 g) provides about 408 kcal.

Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (430 kcal per 100 g).

100 g provides 27 % of the Daily Value for Vitamin E, 24 % of the Daily Value for Mangan and 23 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mikrowellen Popcorn by Mike Mitchell's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
9 gprotein
45 gcarbohydrates
18 gfat
408kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 18 g 23 %
Saturated fat L 5,8 g 29 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 4 g 14 %
Total sugars L 13 g
Added sugars L 12 g 24 %
Protein L 9 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 4,1 mg27 %
Thiamin (B1) L 0,28 mg23 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 1,5 mg9 %
Pantothensäure (B5) L 0,42 mg8 %
Vitamin B6 L 0,35 mg21 %
Folat (B9) L 80,5 µg20 %
Vitamin B12 L 0 µg0 %
Calcium L 28,4 mg2 %
Eisen L 2,3 mg13 %
Magnesium L 70,2 mg17 %
Phosphor L 182 mg15 %
Kalium L 226 mg5 %
Zink L 1,3 mg12 %
Kupfer L 0,14 mg16 %
Mangan L 0,56 mg24 %
Selen L 10,9 µg20 %
Iodin L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 48 %Fat: 43 %408kcal / 100 g
  • Protein 10 %
  • Carbohydrates 48 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E27 %Mangan24 %Thiamin (B1)23 %Vitamin B621 %Folat (B9)20 %Selen20 %Magnesium17 %Kupfer16 %Phosphor15 %Eisen13 %

Nutritional insights

  • Protein9 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber4 gbelow the median for Süßigkeiten und Desserts (median 6,1 g)
  • Sugars13 gin the lowest quarter of Süßigkeiten und Desserts (median 29 g)
  • Fat18 gabove the median for Süßigkeiten und Desserts (median 16 g)
  • Saturated fat5,8 gabove the median for Süßigkeiten und Desserts (median 3,1 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water9,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L44,9 g
Carotenoids (1)
Beta-Carotin L4,6 µg
Other components (2)
Wasser L9,5 g
Alkohol L0 g

Product details

Brand
Mike Mitchell's
Barcode
23749818
Quantity
200g
Label serving
100 g
Category
Gezuckertes Popcorn
Packaging
Plastic,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maiskörner 70%, Palmfett, Zucker 12%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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süßes Popcorn Gut und Günstig 406 6,4 g 75 g 5,7 g
Caramel + Salted Butter Popcorn TwinPop 406 2,7 g 59 g 16,9 g
Mikrowellen Popcorn Snack Day 411 8,3 g 67 g 10,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mikrowellen Popcorn?

100 g of Mikrowellen Popcorn has 408 kcal. Serving, 100 g (100 g): about 408 kcal.

How much protein is in Mikrowellen Popcorn?

Mikrowellen Popcorn contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Mikrowellen Popcorn?

Mikrowellen Popcorn has 45 g of total carbohydrates per 100 g, including 4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mikrowellen Popcorn?

Mikrowellen Popcorn contains 18 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Mikrowellen Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27 % DV), Mangan (24 % DV), Thiamin (B1) (23 % DV), Vitamin B6 (21 % DV) and Folat (B9) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mikrowellen Popcorn?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 23749818. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.