Mikrowellen Popcorn

Packaged product Dulces y postres Snack Day

Mikrowellen Popcorn contains 411 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 411 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (430 kcal per 100 g).

100 g provides 25% of the Daily Value for manganese, 24% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mikrowellen Popcorn by Snack Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
8,3 gprotein
67 gcarbohydrates
10,3 gfat
411kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 10,3 g 13%
Saturated fat L 4,8 g 24%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0,9%
Total carbohydrates L 67 g 24%
Dietary fiber L 8,5 g 30%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 8,3 g 17%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 2,7 mg18%
Thiamin (B1) L 0,29 mg24%
Riboflavin (B2) L 0,1 mg8%
Niacin (B3) L 1,5 mg9%
Ácido pantoténico (B5) L 0,43 mg9%
Vitamina B6 L 0,36 mg21%
Folate (B9) L 82,6 µg21%
Vitamina B12 L 0 µg0%
Calcio L 29,4 mg2%
Iron L 2,3 mg13%
Magnesio L 72,1 mg17%
Fósforo L 187 mg15%
Potasio L 232 mg5%
Zinc L 1,4 mg12%
Copper L 0,14 mg16%
Manganese L 0,58 mg25%
Selenio L 10,8 µg20%
Iodine L 0,55 µg0,4%
Chloride L 35,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 68%Fat: 24%411kcal / 100 g
  • Protein 8%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese25%Thiamin (B1)24%Vitamina B621%Folate (B9)21%Selenio20%Vitamina E18%Magnesio17%Copper16%Fósforo15%Iron13%

Nutritional insights

  • Protein8,3 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber8,5 gabove the median for dulces y postres (median 6,1 g)
  • Sugars20 gbelow the median for dulces y postres (median 29 g)
  • Fat10,3 gbelow the median for dulces y postres (median 16 g)
  • Saturated fat4,8 gabove the median for dulces y postres (median 3,1 g)
  • Sodium20 mgbelow the median for dulces y postres (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,4 g
Grasa poliinsaturada L0,85 g
Sugars and starch (1)
Starch L46 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,023 g
Ácido linoléico (omega-6, 18:2) L1,3 g
Carotenoids (1)
Betacaroteno L4,7 µg
Other components (2)
Agua L9,8 g
Alcohol L0 g

Product details

Brand
Snack Day
Barcode
20141486
Quantity
100g
Label serving
1 serving (100 g)
Category
Palomitas de maíz azucaradas
Packaging
en:container,fr:sachet-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

grains of corn(72%), sugar(20%), vegetable fat, antioxidant : extract rich in tocopherols, fatty acid esters of ascorbic acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mikrowellen Popcorn?

100 g of Mikrowellen Popcorn has 411 kcal. Serving, 1 serving, 100 g (100 g): about 411 kcal.

How much protein is in Mikrowellen Popcorn?

Mikrowellen Popcorn contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 8,3 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Mikrowellen Popcorn?

Mikrowellen Popcorn has 67 g of total carbohydrates per 100 g, including 8,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mikrowellen Popcorn?

Mikrowellen Popcorn contains 10,3 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Mikrowellen Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), Thiamin (B1) (24% DV), Vitamina B6 (21% DV), Folate (B9) (21% DV) and selenio (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mikrowellen Popcorn?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20141486. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.