Meny
Packaged product Gordas y aceites Meny
Meny contains 107 kcal per 100 g. A serving, 100 g (100 g) provides about 107 kcal.
Roughly 70% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 300 kcal per 100 g across 1.320 products.
100 g provides 59% of the Daily Value for chloride, 36% of the Daily Value for iodine and 16% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 4,4 g | 22% |
| Cholesterol L | 7,6 mg | 3% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 3 g | 6% |
| Vitamina A L | 6,4 µg | 0,7% |
| Vitamina C L | 3 mg | 3% |
| Vitamina D L | 0,48 µg | 2% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,062 mg | 4% |
| Folate (B9) L | 19,2 µg | 5% |
| Vitamina B12 L | 0,19 µg | 8% |
| Calcio L | 81,7 mg | 6% |
| Iron L | 0,21 mg | 1% |
| Magnesio L | 12,4 mg | 3% |
| Fósforo L | 67,7 mg | 5% |
| Potasio L | 165 mg | 4% |
| Zinc L | 0,28 mg | 3% |
| Copper L | 0,02 mg | 2% |
| Manganese L | 0,038 mg | 2% |
| Selenio L | 3,6 µg | 7% |
| Iodine L | 54,7 µg | 36% |
| Chloride L | 1.359 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of gordas y aceites (median 0,7 g)
- Sugars4,7 gbelow the median for gordas y aceites (median 5,3 g)
- Fat8,3 gin the lowest quarter of gordas y aceites (median 26,7 g)
- Saturated fat4,4 gabove the median for gordas y aceites (median 3,3 g)
- Sodium865 mgabove the median for gordas y aceites (median 700 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 1,6 g |
Sugars and starch (1)
| Starch L | 0,29 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,088 g |
| Ácido linoléico (omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Betacaroteno L | 28,3 µg |
|---|
Other components (2)
| Agua L | 85,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Meny
- Barcode
- 7055330028234
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Aderezos salados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yoghurt (58%), agurk (35%), olivenolje, salt, hvitløk (1,2%), sukker, modifisert stivelse (potet), konserveringsmiddel (e202, e211), pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSaltAjoAzúcarPotato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meny?
100 g of Meny has 107 kcal. Serving, 100 g (100 g): about 107 kcal.
How much protein is in Meny?
Meny contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,7 g).
How many carbs are in Meny?
Meny has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meny?
Meny contains 8,3 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Meny contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (59% DV), iodine (36% DV), Vitamina E (16% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meny?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7055330028234. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.