Meny
Packaged product Fats and Oils Meny
Meny contains 107 kcal per 100 g. A serving, 100 g (100 g) provides about 107 kcal.
Roughly 70% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,320 products.
100 g provides 59% of the Daily Value for chloride, 36% of the Daily Value for iodine and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 7.6 mg | 3% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 3 g | 6% |
| Vitamin A L | 6.4 µg | 0.7% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 81.7 mg | 6% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 67.7 mg | 5% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 54.7 µg | 36% |
| Chloride L | 1,359 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of fats and oils (median 0.7 g)
- Sugars4.7 gbelow the median for fats and oils (median 5.3 g)
- Fat8.3 gin the lowest quarter of fats and oils (median 26.7 g)
- Saturated fat4.4 gabove the median for fats and oils (median 3.3 g)
- Sodium865 mgabove the median for fats and oils (median 700 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water85.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0.29 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.088 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 28.3 µg |
|---|
Other components (2)
| Water L | 85.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Meny
- Barcode
- 7055330028234
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Salad dressings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yoghurt (58%), agurk (35%), olivenolje, salt, hvitløk (1,2%), sukker, modifisert stivelse (potet), konserveringsmiddel (e202, e211), pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bacon ranch dressing food club | 107 | 0 g | 2 g | 11 g |
| Speirs Foods Hearty Potato Salad with Traditional Dressing 400g Speirs Foods | 106 | 1.4 g | 13.9 g | 4.7 g |
| French Dressing KEN'S | 105 | 0 g | 25.6 g | 0 g |
| White Balsamic Dressing Mazzetti | 110 | 0.2 g | 23 g | 0 g |
| Cilantro Avocado Yogurt Dressing & Dip Little Salad Bar | 111 | 1.6 g | 1.7 g | 10.6 g |
| 50% Less Fat Salad Cream Tesco | 102 | 0.9 g | 11 g | 5.8 g |
| Greek Dressing Spiro's | 101 | 5.3 g | 4.7 g | 6.8 g |
| Hubbard's Foodstore Salad Cream Sainsbury's | 114 | 1.3 g | 13.4 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meny?
100 g of Meny has 107 kcal. Serving, 100 g (100 g): about 107 kcal.
How much protein is in Meny?
Meny contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.7 g).
How many carbs are in Meny?
Meny has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meny?
Meny contains 8.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Meny contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (59% DV), iodine (36% DV), Vitamin E (16% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meny?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7055330028234. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.