Meny

Packaged product Fette und Öle Meny

Meny contains 107 kcal per 100 g. A Serving, 100 g (100 g) provides about 107 kcal.

Roughly 70 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 302 kcal per 100 g across 1.101 products.

100 g provides 59 % of the Daily Value for Chlorid, 36 % of the Daily Value for Iodin and 16 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g
3 gprotein
4,9 gcarbohydrates
8,3 gfat
107kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 8,3 g 11 %
Saturated fat L 4,4 g 22 %
Cholesterol L 7,6 mg 3 %
Sodium L 865 mg 38 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,7 g
Added sugars L 1,5 g 3 %
Protein L 3 g 6 %
Vitamin A L 6,4 µg0,7 %
Vitamin C L 3 mg3 %
Vitamin D L 0,48 µg2 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 0,16 mg1 %
Pantothensäure (B5) L 0,28 mg6 %
Vitamin B6 L 0,062 mg4 %
Folat (B9) L 19,2 µg5 %
Vitamin B12 L 0,19 µg8 %
Calcium L 81,7 mg6 %
Eisen L 0,21 mg1 %
Magnesium L 12,4 mg3 %
Phosphor L 67,7 mg5 %
Kalium L 165 mg4 %
Zink L 0,28 mg3 %
Kupfer L 0,02 mg2 %
Mangan L 0,038 mg2 %
Selen L 3,6 µg7 %
Iodin L 54,7 µg36 %
Chlorid L 1.359 mg59 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 18 %Fat: 70 %107kcal / 100 g
  • Protein 11 %
  • Carbohydrates 18 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid59 %Iodin36 %Vitamin E16 %Riboflavin (B2)12 %Vitamin B128 %Selen7 %Calcium6 %Pantothensäure (B5)6 %Phosphor5 %Folat (B9)5 %

Nutritional insights

  • Protein3 gin the top quarter of Fette und Öle (median 0,7 g)
  • Sugars4,7 gbelow the median for Fette und Öle (median 5 g)
  • Fat8,3 gin the lowest quarter of Fette und Öle (median 28 g)
  • Saturated fat4,4 gabove the median for Fette und Öle (median 3,3 g)
  • Sodium865 mgabove the median for Fette und Öle (median 720 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4,4 g
Mehrfach ungesättigtes Fett L1,6 g
Sugars and starch (1)
Stärke L0,29 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,006 g
DHA (Omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,088 g
Linolsäure (Omega-6, 18:2) L1,6 g
Carotenoids (1)
Beta-Carotin L28,3 µg
Other components (2)
Wasser L85,8 g
Alkohol L0 g

Product details

Brand
Meny
Barcode
7055330028234
Quantity
200 g
Label serving
100 g
Category
Salatdressings
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yoghurt (58%), agurk (35%), olivenolje, salt, hvitløk (1,2%), sukker, modifisert stivelse (potet), konserveringsmiddel (e202, e211), pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenölSalzKnoblauchZuckerKartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meny?

100 g of Meny has 107 kcal. Serving, 100 g (100 g): about 107 kcal.

How much protein is in Meny?

Meny contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,7 g).

How many carbs are in Meny?

Meny has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meny?

Meny contains 8,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Meny contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (59 % DV), Iodin (36 % DV), Vitamin E (16 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meny?

100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7055330028234. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.